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'Mineral' make-up has taken Australia by storm, but as the label can be placed on products with less...
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These nutritious rissoles are ridiculously tasty, easy to make, and will be a huge hit with the whol...
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This diet involves calorie restriction for two days a week, and then normal eating on the other five...
by Finy
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Most of us learn from a very young age that kindness is a wonderful virtue
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One of the most simple and effective ways to unwind after a busy stressful day is to take a bath wit...
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Finally getting the **super-food** status it deserves, this technically-a-fruit-but-classed-a-veg is...
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Why all the hype about coconut oil? What makes it so much better than any other oil on the market? ...
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There is an ingredient that has been used in beauty treatments for centuries, that works for any ski...
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I read a one-liner somewhere saying %%'the severity of the itch is inversely proportional to the rea...
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My ten year old daughter came home from school recently and asked if I would like to be pampered wit...
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Smoothies are a great way to add variety and nutrition to your day
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Tea tree (Melaleuca Alternifolia) essential oil is the highly concentrated, volatile oil extracted f...
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Wakame, arame, nori, dulse, kelp and kombu are sea vegetables that grow wild and naturally, without ...
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Having two kids who love yogurt and who gobble it down the moment it is served up, I decided to star...
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This is so easy and so delicious you'll never want to buy lip balm again
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Our eyesight is a precious asset and looking after it should be a natural part of our daily health c...
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Don't be fooled by their size - the pint sized pepita, or pumpkin seed, is a powerhouse of essential...
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There is no real magic nor quick fix to weight loss, however it doesnít have to be all sweat and tea...
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If you want to lose weight, or are looking to reduce your sugar intake due to health reasons, switch...
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Recently I read an article which mentioned Gayatri mantra cds were amongst the highest selling in th...
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I've tried kale chips, I've tried raw kale, cooked kale, but I've never tried rubbed kale, until now...
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**A good bath every 24 hours ensures cleanliness?** A child demanded why he must take a bath ...
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Hereís some good news for beer lovers
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Building your diet around the right natural foods guarantees not only a slim waist line, but an impe...
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A tasty homemade snack, this protein mix is packed full of healthy fats, fibre, and essential vitami...
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Some people come by it naturally
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Turmeric has recently been dubbed as the wonder herb, but itís a root, like ginger
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If you thought there was no way to enjoy eating raw kale, think again
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