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Pineapples are a sweet tropical fruit that are full of surprising health benefits
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For anyone practicing yoga with a baby, it can be a challenge to combine the practice properly with ...
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This post is presented to you and everyone on HealthyHints as a challenge
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There's a school of thought that a great number of things can be learned by simply taking a concentr...
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This summer season, you can't go past this icy treat that's really yummy and super good for you
by Lucy
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
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Chicken soup or broth is an age-old remedy for colds, flus and throat pain
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Dry body brushing has become popular in the last couple of years due to its wonderful health benefi...
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Abhyanga is an ancient and powerful daily self-massage technique which one can perform to gain many ...
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This natural haircare recipe is quick and easy to make, inexpensive, alcohol-free and gives my curls...
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I live in the city so I'm surrounded by concrete; this doesn't mean that my home has to be too
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Hot chocolate is a warming delicious drink to have on chilly evenings or cold days
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Lemon essential oil (Citrus limon) is extracted by cold pressing the lemon peel
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Whilst dining out is fun, it can certainly have detrimental effects on your health when done in exce...
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This is a great way to get children to relax and have some nourishing 'down time'
by Lucy
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**Pumpkin seeds** - they may be small, but they're mighty! These nutritional powerhouses pac...
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'Oh my goodness, the food was so good, I ate way too much' does this sound familiar to you? Often,...
by BK
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No surprises, but we, as a population, eat far too much salt
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As summer fades and the nights get cooler, it is the perfect time for baths, and adding a few simple...
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Apple and courgette are a match made in heaven when it comes to baking
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Making a home-made body butter is fairly simple to do and is a truly luxurious product to have at ho...
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If rough feet and cracked heels bother you, then here is a simple solution
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There is something incredibly homely and comforting about a thick spread of jam across warm toast, o...
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There's a reason why the humble **banana** is one of the most widely eaten and popular fruits in the...
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Everyone has some stress in their lives and sometimes %%a degree%% of stress isn't a bad thing
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When your loved one is suffering from cancer, you want to do everything you possibly can to help tha...
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It's springtime, and for many that means only one thing - allergy season
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You have seen the advertisements - Lose Weight Fast, or Lose 10 kilos in 10 days
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