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Pain Management

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Headaches affect a great many of us
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Heat therapy is an easy, natural and non invasive way to manage pain
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Please note, this is not a way to CURE headaches
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An increasing number of people are turning to options as an alternative to conventional medication...
by Goky
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I was introduced to the Feldenkrais Method many years ago after having had back pain due to work...
by Finy
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Music is a part of all cultures
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As well as being a way to create warm garments and rugs, knitting can have health benefits
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These days colouring in is recognised as having benefits for adults
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Do you have chronic pain? Pain that you have had a long time and nothing seems to take it away? Is...
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