Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Porridge Three Ways

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (297)      Winter Warmers (31)     
With winter upon us it is the perfect to time to experiment and nourish your body with a hearty bowl of hot porridge each morning. Plain old oats can become a little tedious so here are a few varieties to help mix things up.

Dried Fruit Iron Boost Porridge
Cook your oats as per usual and in the last minute throw in a handful of raisins and organic dried apricots. Top with some natural yoghurt (optional) and a sprinkling of cinnamon or mixed spice. You can also add a little protein with a spoonful of LSA (ground linseed, sunflower seed and almond) on top.



oat porridge, porridge recipe, porridge ideas, porridge three ways, oats
Dried fruit iron boost porridge


Apple and Cinnamon Porridge
Dice an apple (or a pear) and saute in some ghee or butter until tender. Add the porridge, water and half a teaspoon of cinnamon, and cook as usual. Again serve with yoghurt and LSA if desired.

Quinoa and Banana Porridge

This is a healthy, high protein alternative to oat porridge, which is surprisingly delicious. Check out the recipe here.



oat porridge, porridge recipe, porridge ideas, porridge three ways, oats
Quinoa and banana porridge


Related articles
* 7 reasons to eat quinoa
* 10 ways to use cinnamon

Categories
#Healthy Recipes
#Winter Warmers
I like this Article - 4
[ print friendly ]
More Articles by Clare Deville
Quinoa porridge is not only delicious and highly nutritious - it is a wonderful alternative for thos...
4 likes
What's the first thing you do when you get out of bed in the morning? Taking a mere five to ten minu...
6 likes
If you're looking for a healthy and refreshing cold treat for yourself or the kids - look no further...
5 likes
Have you ever watched children play with a cardboard box, or a dog, and being reminded of the simple...
5 likes
One cannot explore the nature and cultivation of happiness without encountering mindfulness, a term ...
5 likes
A healthy and effective detox doesn't come in a bottle or jar from the chemist, and it doesn't need ...
21 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
ID: 19411
[ Submit a Comment ]
Trending Articles
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
5 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Canít sleep? You are not alone
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version