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Pregnancy and Birth

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Pregnancy is a time in the life of a woman when the mind, body and emotions go through several chang...
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When planning to have a child, Ayurveda (traditional and holistic medicine of India) sees this as a ...
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In a group that I am in the question was recently asked: What are your absolute don’ts for pregnancy...
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Hypnobirthing The philosophy of ‘hypnobirthing’ was created by Marie Mongan
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When you're a new or expectant mother, a healthy diet is vital for the development of your baby as w...
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Genetics play a part, but the good news is there are natural ways to avoid stretch marks during preg...
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While traditionally it's believed that for the full nine months of pregnancy women should be mostly ...
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Your mind is a sponge and will soak up everything you watch - make sure you keep it positive and emp...
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Preparing for pregnancy and birth is a big job
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Being diagnosed with GD can make the rest of your pregnancy and birth a scary time
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In my previous article I wrote about the benefits that yoga during this stage of pregnancy can bring...
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When I talk about birth (a topic that I am very passionate about and talk about a lot!) I get a lot ...
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When used in a vaporiser, essential oils in general are enjoyable and safe to use during pregnancy
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Some women seem to be under the impression that stretch marks are due to our genetics and that there...
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Second trimester of pregnancy
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Getting pregnant is one of the biggest blessings in life
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Back pain is a common complaint during pregnancy; and strong, continuous pain can disrupt your lifes...
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Ever wondered if there is a person out there who can see you throughout your pregnancy and be there ...
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