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Pregnancy and Birth
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Dental care during pregnancy
Pregnancy is a time in the life of a woman when the mind, body and emotions go through several chang...
by
Smita
9 likes
Ayurveda for pre-conception
When planning to have a child, Ayurveda (traditional and holistic medicine of India) sees this as a ...
by
Jade Nichols
9 likes
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The DOs and DON'Ts of a healthy pregnancy and birth
In a group that I am in the question was recently asked: What are your absolute don’ts for pregnancy...
by
lizzi
8 likes
Prepare for your home birth with these 7 essentials
A home birth is an appealing choice for many as natural therapies and approaches become more widely ...
by
David Anthony
7 likes
Hypnobirthing Explained
Hypnobirthing The philosophy of ‘hypnobirthing’ was created by Marie Mongan
by
Jade Nichols
6 likes
5 fabulous superfoods for new mothers
When you're a new or expectant mother, a healthy diet is vital for the development of your baby as w...
by
Wendy Martin
6 likes
Quick Tip #29: Avoid stretch marks during pregnancy with 4 natural tips
Genetics play a part, but the good news is there are natural ways to avoid stretch marks during preg...
by
Sarah Bell
6 likes
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Exercising pregnant: the do's and don'ts
While traditionally it's believed that for the full nine months of pregnancy women should be mostly ...
by
Wendy Martin
6 likes
Quick Tip #5 for an awesome pregnancy and birth: Watch what you watch.
Your mind is a sponge and will soak up everything you watch - make sure you keep it positive and emp...
by
lizzi
5 likes
Asana for the second trimester of pregnancy (part 2)
In my previous article I wrote about the benefits that yoga during this stage of pregnancy can bring...
by
Jade Nichols
5 likes
Defining a healthy birth
When I talk about birth (a topic that I am very passionate about and talk about a lot!) I get a lot ...
by
lizzi
4 likes
Emotional health in the final weeks of pregnancy
The final weeks and days of pregnancy can present many emotional challenges for women
by
lizzi
4 likes
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Quick Tip #3 for an awesome pregnancy and birth: Know thyself
Preparing for pregnancy and birth is a big job
by
lizzi
4 likes
Essential oils to avoid during pregnancy
When used in a vaporiser, essential oils in general are enjoyable and safe to use during pregnancy
by
Jade Nichols
4 likes
Gestational Diabetes - Busting the Myths!
Being diagnosed with GD can make the rest of your pregnancy and birth a scary time
by
lizzi
4 likes
Oils for stretch mark prevention
Some women seem to be under the impression that stretch marks are due to our genetics and that there...
by
Jade Nichols
3 likes
Asana for the second trimester of pregnancy (part 1)
Second trimester of pregnancy
by
Jade Nichols
3 likes
3 Things you can and can't (or shouldn't) do during pregnancy
Getting pregnant is one of the biggest blessings in life
by
bob.g
2 likes
How to reduce back pain while pregnant
Back pain is a common complaint during pregnancy; and strong, continuous pain can disrupt your lifes...
by
JCase
1 like
Quick Tip #6 for an awesome pregnancy and birth: Do it with a doula!
Ever wondered if there is a person out there who can see you throughout your pregnancy and be there ...
by
lizzi
1 like
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