Oat Muffins

by Marie Vonow (follow)
Chief editor: readyforpets.com Blogs:https://minamaries.blogspot.com.au https://simpleselfimprovement.blogspot.com.au/
Healthy Recipes (297)      May Comp (17)     
These muffins are tasty and the oats makes them filling. They make a satisfying snack and are good to include in a packed lunch. Any leftovers freeze well.



Oat Muffins

Ingredients
1 cup rolled oats
1/4 cup muesli
1 cups wholemeal SR flour
1/2 teaspoon cinnamon
1 teaspoon baking powder
1/4 cup desiccated coconut
45g raw sugar
1 teaspoon grated lemon peel
1 egg
2 egg whites
2 tablespoons honey
140g tub apple puree (unsweetened)
1/2 cup plain yoghurt


Method
Preheat oven to 180C.
Spray a 12 hole muffin pan with cooking spray.
Sift the SR flour and baking powder into a large bowl.
Add the oats, muesli, coconut, sugar, cinnamon and grated lemon peel.



Oat Muffins


Mix to combine.
Beat the egg whites until firm.



Oat Muffins
Beat egg whites until firm


In a small bowl combine the yoghurt, apple puree, egg and honey.
Add the beaten egg whites.



Oat Muffins
Add beaten egg white to other wet ingredients


Add the wet ingredients to the dry ingredients and mix until combined.



Mix all ingredients
Mix all ingredients until combined


Divide the mixture between the muffin holes.
Bake for 12 -15 minutes until brown.



Mix all ingredients
Put in oven to bake


Test with a skewer and remove from oven when skewer comes out clean.



Mix all ingredients
Baked muffins


Allow to cool for 5 minutes and then remove from pan.

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Categories
#Healthy Recipes
#May Comp
 
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