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Stop and take 4 seconds to breathe
How we breathe has a profound effect on our life and health
How to stay hydrated...without drinking water
Water makes up about 60% of our body, so that even a 5% decrease in this amount significantly reduce...
Beauty from the inside out: Your mood
You not only ARE what you eat, but you FEEL what you eat
Natural DIY cleaning products
**Many modern cleaning products contain chemicals that are hazardous to our health and pollute the...
What you may not know about your bananas
Wonderfully sweet with firm and creamy flesh, bananas come prepackaged in their own thick and st...
3 natural solutions for deodorant (that actually work!)
We've all heard that the aluminum in antiperspirant/deodorant is toxic
The latest findings on stress and the #1 key to stress management
Stress, you either have it or you don’t - and if you don’t you must be day-dreaming
A health challenge that will rock you for a day
This post is presented to you and everyone on HealthyHints as a challenge
What you may not know about your honey
No, not your partner
Stop scrubbing that pan!
Do you love to cook and eat but hate to wash the pots and pans? Are you sick and tired of scrubbi...
Gluten-free Greek yogurt cheesecake
When you think of the word “cheesecake” what comes to mind? %%Rich, heavy, delicious but wick...
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