Articles by Wendy Martin (follow)
58 Articles
5 followers
Wendy Martin is a professional expert on health, business management and personal organisation. She frequently blogs for a variety of online publications and is regularly featured in print for a variety of women's and entrepreneur magazines.
When winter rolls around, it's often the the winter vegetables that get all the attention for keepin...
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If you, like many, work in an office, developing 'cublicle bulge' can become a concern quickly
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When you're a new or expectant mother, a healthy diet is vital for the development of your baby as w...
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While there's so many things in everyday life that can cause a headache - stress, dehydration, lack ...
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With the holiday season only a month away, many might look back at that New Year's resolution to get...
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These days it can seem downright impossible to get your children outdoors and playing in the fresh a...
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The spring weather has arrived and has brought the sunshine, flowers and often a whole host of cold ...
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When you typically think of snack foods, one thing that doesn't usually come to mind is the word hea...
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They're just starting to pop up all over in not just Australia, but around the globe
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Feeling a bit sluggish? Feeling like all your exercise just isn't paying off and moving the weight y...
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If you're feeling a bit vague, moody and forgetful lately, there could be a very good reason
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Getting ready to take your family on a holiday can be both exciting and stressful
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Having trouble trying to work out what foods are the best ones to add to your diet when food fads co...
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While it's typically everyone's goal to live a healthier lifestyle, all the fads, hectic lifestyles ...
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If one of your 2015 resolutions was to lose weight and get healthier, you might find yourself imagin...
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You'd likely be living in a cave if you haven't heard about kale by now
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If you're trying to rule out white potato from your diet, considering replacing it with sweet potato...
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If you're prone to skin issues, it could be worthwhile looking into the benefits of using aloe vera ...
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If you've had a consistent battle with acne, some natural health experts are beginning to recommend ...
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While the warmer weather has well and truly arrived and the flowers are blooming, now is a time when...
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While banana bread is a common favourite for many because it's so easy to make, most recipes (as wel...
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While people always seem to be on the lookout for the latest and greatest in food choices, mushrooms...
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If you're constantly travelling, either interstate or overseas or simply enjoying a well earned holi...
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If your past acne outbreaks have left blemish marks behind, there's no need to visit a dermatologist...
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In the past if you needed to bake a gluten free recipe you had to make your own baking mix
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Spring is the time to get your mind and body out of the winter slump and into action
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There's a growing number of people turning to reiki for healing, and while their experiences vary (s...
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While it certainly tastes delicious, did you know that
peppermint tea offers plenty of other benef...
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It's springtime, and for many that means only one thing - allergy season
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The sun is shining, the temperature is making the outdoors more comfortable, the birds are singing, ...
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As the weather warms up with the arrival of spring, it's a great time for new beginnings
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While 2014 saw a huge increase in the popularity of kale as a superfood, many dietitians are suggest...
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It seems to be all the rage lately, so why eat quinoa? What is it and what benefits come with eating...
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If you're someone hoping to avoid chemical solutions and find natural remedies for your anxiety prob...
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Whilst dining out is fun, it can certainly have detrimental effects on your health when done in exce...
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For many of us winter means chilly nights, and cold and flu season
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It seems that all the self help movements of the past few decades have placed great reliance in the ...
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If your child is prone to restlessness at bedtime, you know what a struggle it can be sometimes and ...
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Many everyday baby and toddler ailments can be remedied by using essential oils if you have the know...
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When winter comes around, many people who experience problematic and acne prone skin will notice tha...
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There's a reason that the hair products and the hairdressing industry makes a fortune
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There's a school of thought that a great number of things can be learned by simply taking a concentr...
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It's gained a lot of attention over the last few years, and hyperactivity in children has encouraged...
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Salt lamps are large chunks of ancient Himalayan salt stones carved into different sizes and shapes;...
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Juvenile asthma is a growing problem, particularly in Australia
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Having dark circles under your eyes or saggy skin makes you immediately look older and tired
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While traditionally it's believed that for the full nine months of pregnancy women should be mostly ...
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Sure they are sour, but the humble lemon is home to an abundance of health benefits
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If you suffer from migraines, you know all too well that that their recurrence is more than just an ...
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It's no secret that the level of childhood obesity has dramatically risen in Australia
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You'd be mad to judge these mighty little gems by their size alone
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Did you know that by including certain foods in your everyday diet, you can improve your complexion?...
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With less daylight, colder temperatures, and more rainy days, it's common to experience some of the ...
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Winter can mean a lot of things, colder weather, shorter days, less sunlight, heavier food- all of t...
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You've probably never given much thought to the colour of the rice you eat, and while there are...
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With so many different vitamin and mineral supplements on the market today, you've probably wondered...
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