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Articles by Wendy Martin (follow)
58 Articles
5 followers
Wendy Martin is a professional expert on health, business management and personal organisation. She frequently blogs for a variety of online publications and is regularly featured in print for a variety of women's and entrepreneur magazines.
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When winter rolls around, it's often the the winter vegetables that get all the attention for keepin...
7 likes
If you, like many, work in an office, developing 'cublicle bulge' can become a concern quickly
7 likes
When you're a new or expectant mother, a healthy diet is vital for the development of your baby as w...
7 likes
While there's so many things in everyday life that can cause a headache - stress, dehydration, lack ...
9 likes
With the holiday season only a month away, many might look back at that New Year's resolution to get...
7 likes
These days it can seem downright impossible to get your children outdoors and playing in the fresh a...
7 likes
The spring weather has arrived and has brought the sunshine, flowers and often a whole host of cold ...
3 likes
When you typically think of snack foods, one thing that doesn't usually come to mind is the word hea...
5 likes
They're just starting to pop up all over in not just Australia, but around the globe
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Feeling a bit sluggish? Feeling like all your exercise just isn't paying off and moving the weight y...
8 likes
If you're feeling a bit vague, moody and forgetful lately, there could be a very good reason
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Getting ready to take your family on a holiday can be both exciting and stressful
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Having trouble trying to work out what foods are the best ones to add to your diet when food fads co...
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While it's typically everyone's goal to live a healthier lifestyle, all the fads, hectic lifestyles ...
7 likes
If one of your 2015 resolutions was to lose weight and get healthier, you might find yourself imagin...
9 likes
You'd likely be living in a cave if you haven't heard about kale by now
15 likes
If you're trying to rule out white potato from your diet, considering replacing it with sweet potato...
19 likes
If you're prone to skin issues, it could be worthwhile looking into the benefits of using aloe vera ...
9 likes
If you've had a consistent battle with acne, some natural health experts are beginning to recommend ...
12 likes
While the warmer weather has well and truly arrived and the flowers are blooming, now is a time when...
12 likes
While banana bread is a common favourite for many because it's so easy to make, most recipes (as wel...
13 likes
While people always seem to be on the lookout for the latest and greatest in food choices, mushrooms...
10 likes
If you're constantly travelling, either interstate or overseas or simply enjoying a well earned holi...
10 likes
If your past acne outbreaks have left blemish marks behind, there's no need to visit a dermatologist...
8 likes
In the past if you needed to bake a gluten free recipe you had to make your own baking mix
7 likes
Spring is the time to get your mind and body out of the winter slump and into action
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There's a growing number of people turning to reiki for healing, and while their experiences vary (s...
9 likes
While it certainly tastes delicious, did you know that peppermint tea offers plenty of other benef...
15 likes
It's springtime, and for many that means only one thing - allergy season
12 likes
The sun is shining, the temperature is making the outdoors more comfortable, the birds are singing, ...
12 likes
As the weather warms up with the arrival of spring, it's a great time for new beginnings
8 likes
While 2014 saw a huge increase in the popularity of kale as a superfood, many dietitians are suggest...
17 likes
It seems to be all the rage lately, so why eat quinoa? What is it and what benefits come with eating...
6 likes
If you're someone hoping to avoid chemical solutions and find natural remedies for your anxiety prob...
16 likes
Whilst dining out is fun, it can certainly have detrimental effects on your health when done in exce...
13 likes
For many of us winter means chilly nights, and cold and flu season
9 likes
It seems that all the self help movements of the past few decades have placed great reliance in the ...
8 likes
If your child is prone to restlessness at bedtime, you know what a struggle it can be sometimes and ...
10 likes
Many everyday baby and toddler ailments can be remedied by using essential oils if you have the know...
11 likes
When winter comes around, many people who experience problematic and acne prone skin will notice tha...
8 likes
There's a reason that the hair products and the hairdressing industry makes a fortune
11 likes
There's a school of thought that a great number of things can be learned by simply taking a concentr...
13 likes
It's gained a lot of attention over the last few years, and hyperactivity in children has encouraged...
10 likes
Salt lamps are large chunks of ancient Himalayan salt stones carved into different sizes and shapes;...
19 likes
Juvenile asthma is a growing problem, particularly in Australia
9 likes
Having dark circles under your eyes or saggy skin makes you immediately look older and tired
10 likes
While traditionally it's believed that for the full nine months of pregnancy women should be mostly ...
7 likes
Sure they are sour, but the humble lemon is home to an abundance of health benefits
28 likes
If you suffer from migraines, you know all too well that that their recurrence is more than just an ...
8 likes
It's no secret that the level of childhood obesity has dramatically risen in Australia
7 likes
You'd be mad to judge these mighty little gems by their size alone
18 likes
Did you know that by including certain foods in your everyday diet, you can improve your complexion?...
11 likes
As a nation, we eat far too much sugar
10 likes
With less daylight, colder temperatures, and more rainy days, it's common to experience some of the ...
9 likes
Winter can mean a lot of things, colder weather, shorter days, less sunlight, heavier food- all of t...
10 likes
You've probably never given much thought to the colour of the rice you eat, and while there are...
10 likes
With so many different vitamin and mineral supplements on the market today, you've probably wondered...
15 likes
No surprises, but we, as a population, eat far too much salt
13 likes
 
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