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Articles by Roy Chambers (follow)
16 Articles
11 followers
I have a background in a little bit of everything to do with projects, business development, training and IT. I find that most business owners have most of what it takes to succeed and only need help to fill in a few gaps.
First let me state my personal position: if you want to be vegetarian or vegan that is great
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Had a busy morning and you need to grab some food to power your way through the afternoon's work sch...
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Stress is perceived as a negative thing
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As they say, too much of a good thing is also bad for you
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There is one health tip that beats all the superfoods, exercise regimes, supplements and meditation ...
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Everywhere I go now, places are selling Wagyu beef in their meals
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A number of friends have had a lot of trouble setting up a meaningful exercise routine
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China has thousands of years of development of health culture and healthy practices
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There are many people today who take regular vitamin supplements
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Health trends come and go all the time, many of them have some grain of truth, but there is no real ...
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There have been many diets throughout the history of the human race, most of them don't really work ...
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I had an interesting discussion the other day with friends about what fitness is and how to measure ...
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Most people see insomnia as the inability to fall asleep
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There are two types of aromatherapy: the first works on the idea that essential oils can be used to ...
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Some people are obsessed with what they eat, but most people find this too difficult and so they giv...
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We are constantly being advised how certain foods that are labeled as %%superfood%% can do a whole r...
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