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Five ayurvedic ways to fight colds this winter
It is that time of the year, when everyone around is either sniffing, sneezing or coughing
8 easy sugar alternatives
While we all try to cut on our daily intake of sugar, let's accept it, it's not easy
8 Ways to sharpen your memory and keep your brain healthy
Do you have trouble recalling your friend’s name? Do you often forget picking up important things ...
How to make chips using sacred lotus roots: A reputed anti-aging food
As quoted in in May, 2013 - %%"A team of 70 scientists from the U
6 unusual ways to avoid overeating
'Oh my goodness, the food was so good, I ate way too much' – does this sound familiar to you? Ofte...
My experiments with natural shampoo alternatives - part 2
The last time I tried the baking soda , I was extremely happy with the results
20 zero calorie foods that can help you maintain a healthy weight
According to modern day science, zero calorie food means that the amount of energy spent in digestin...
My experiments with natural shampoo alternatives - part 1
I have straight hair which gets oily so that I need to shampoo every two days
Four natural remedies for diabetes
Did you know that you could control your diabetes using some natural plant based remedies? He...
The (not so) big deal about fermented food
I have nothing against fermented food
Fight infections with this turmeric tea recipe
This healthy recipe has been passed down through generations
Coconut oil may not be right for your face
Coconut oil has gained a lot of popularity in recent years
4 natural sleep remedies
My mom has suffered from insomnia
DIY raw honey face cleanser
I've been doing a lot of research lately to find clean yet effective beauty products