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8 awesome Australian natural skincare brands
The largest of our organs - our skin - covers our bodies, but also serves many other functions that...
Cranberries – wonder food for urinary tract health
Periodic bouts of urinary tract infection cause pain and discomfort for innumerable people, and in d...
Manuka honey – elixir of the Gods
Since ancient times, pure unadulterated honey has been considered a cure for many common ailments
Top spots in Bali to learn yoga
The demands of modern life can be a challenge and maintaining an ideal balance between work and play...
Swedish Bitters - an ancient tonic for our modern times
A potent old herbal tonic that is truly a legend, Swedish Bitters is based on a recipe originally fo...
Apple cider vinegar - Mother Nature's miracle tonic
We've all heard the wise old saying: 'An apple a day keeps the doctor away
The rejuvenating power of Epsom salts
One of the most simple and effective ways to unwind after a busy stressful day is to take a bath wit...