29 Articles
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With Christmas around the corner, I thought it would be nice to make some homemade gifts this year
4 likes
While beeswax and grape seed oil have anti-inflammatory properties, tea tree oil is anti-bacterial a...
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Avocados aren't only a very healthy food source - the the oil from an avocado can help improve the s...
8 likes
While honey acts as a moisturiser, mint leaves the skin and sinuses feeling refreshed and reawakened...
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You can make your own body scrub by mixing together one tablespoon coconut oil with one tablespoon p...
6 likes
This toothpaste has a bit of a salty taste and grainy texture, but you soon get used to it, and you'...
11 likes
The soft flicker of a candle can be very relaxing; it cane help centre the mind when meditating, and...
6 likes
When we buy fruit, our primary intention is to eat the fruit, but all too often we end up wasting so...
5 likes
My first attempt at making my own soap a few years ago did not go very well, the reason being that I...
9 likes
It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
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Honey is delicious to eat, but it is also a wonderful ingredient to use in beauty products
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My skin sometimes has periods when it likes to act up and cause havoc, so I have recently taken an i...
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We all know that eating too many calories will make us put on weight
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Bananas are not only nutritious to eat, but are also wonderful for the skin
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Vanilla extract derives from an orchid plant and is the most commonly used flavouring in the Western...
9 likes
When you break open a coconut, liquid pours out that you can drink
3 answers
The saying that the 'crusts are the best part' is actually true
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When you get a nose bleed, often your first reaction is to tilt your head back, but this is a ba...
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Fruit and vegetables are two of the healthiest food groups you can eat; they are full of vitamin...
9 likes
Although sex education is taught at school, it is important for a young girl to have her parents...
10 likes
My regular yoga teacher is on holiday, so my class is being taken by someone else
1 answer
After our yoga session our yoga teacher says that we have completed three of the eight yoga disc...
2 answers
A quick and easy way to make your own Christmas soap is to reuse pieces of old soap and add some...
10 likes
The first pomegranates of the season are always something to look forward to
6 likes
What is the difference between type 1 and 2 diabetes? I've heard that type two is a result of li...
1 answer
There's always been a rumour that drinking red wine is good for you, but is it really true or is...
3 answers
Does eating a lot of eggs give you high cholesterol?
#Question
#Nutrition
7 answers
On multi-vitamin packs, the label indicates how much of a particular vitamin is present, but dif...
0 answers
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