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Articles by
Bryony Harrison
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29 Articles
28 followers
Moisturising body bar
With Christmas around the corner, I thought it would be nice to make some homemade gifts this year
4 likes
Spot Ointment
While beeswax and grape seed oil have anti-inflammatory properties, tea tree oil is anti-bacterial a...
5 likes
Avocado hand cream
Avocados aren't only a very healthy food source - the the oil from an avocado can help improve the s...
8 likes
DIY facial toner
While honey acts as a moisturiser, mint leaves the skin and sinuses feeling refreshed and reawakened...
5 likes
Quick Tip #112: Make your own body scrub
You can make your own body scrub by mixing together one tablespoon coconut oil with one tablespoon p...
6 likes
Quick Tip #111: Make your own toothpaste
This toothpaste has a bit of a salty taste and grainy texture, but you soon get used to it, and you'...
11 likes
How to make your own beeswax candle
The soft flicker of a candle can be very relaxing; it cane help centre the mind when meditating, and...
6 likes
Papaya seeds: An alternative seasoning
When we buy fruit, our primary intention is to eat the fruit, but all too often we end up wasting so...
5 likes
Homemade beeswax soap
My first attempt at making my own soap a few years ago did not go very well, the reason being that I...
9 likes
How to make your own coconut milk and cream
It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
7 likes
Quick Tip #104: Healthy hair with honey
Honey is delicious to eat, but it is also a wonderful ingredient to use in beauty products
8 likes
Natural skincare recipes using beeswax
My skin sometimes has periods when it likes to act up and cause havoc, so I have recently taken an i...
8 likes
How to cut the calories without changing what you eat
We all know that eating too many calories will make us put on weight
8 likes
Banana face mask
Bananas are not only nutritious to eat, but are also wonderful for the skin
4 likes
Interesting facts about vanilla
Vanilla extract derives from an orchid plant and is the most commonly used flavouring in the Western...
9 likes
What's the difference between coconut water, coconut milk, and coconut cream?
When you break open a coconut, liquid pours out that you can drink
3 answers
Quick Tip #51: Why you should eat your crusts
The saying that the 'crusts are the best part' is actually true
5 likes
How to stop a nose bleed
When you get a nose bleed, often your first reaction is to tilt your head back, but this is a ba...
5 likes
How to keep the nutrients in your fruit & veg
Fruit and vegetables are two of the healthiest food groups you can eat; they are full of vitamin...
9 likes
Explaining periods to your daughter
Although sex education is taught at school, it is important for a young girl to have her parents...
10 likes
What are the different types of yoga?
My regular yoga teacher is on holiday, so my class is being taken by someone else
1 answer
What are the 8 yoga disciplines?
After our yoga session our yoga teacher says that we have completed three of the eight yoga disc...
2 answers
Homemade Nutmeg Soap
A quick and easy way to make your own Christmas soap is to reuse pieces of old soap and add some...
10 likes
Pineapple & Pomegranate Salad
The first pomegranates of the season are always something to look forward to
6 likes
What is the difference between type 1 and 2 diabetes?
What is the difference between type 1 and 2 diabetes? I've heard that type two is a result of li...
1 answer
Is Red Wine Good For You?
There's always been a rumour that drinking red wine is good for you, but is it really true or is...
3 answers
Do Eggs Give You High Cholesterol?
Does eating a lot of eggs give you high cholesterol? #Question #Nutrition
7 answers
How Do You Convert Vitamin Measurements?
On multi-vitamin packs, the label indicates how much of a particular vitamin is present, but dif...
0 answers
The Benefit of Bees
Bees are amazing creatures, and one of the best bugs around, I reckon
12 likes
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