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Sleepy Magic: Fostering Healthy Sleep for Children
A little gem of a book called %%Sleepy Magic%% by Danielle Wright is causing quite a stir with paren...
Sugar Free Baking with Carolyn Hartz
Sugar is a hot topic in the media right now, with a big focus on That Sugar Film, and the rising con...
Healthier Hot Chocolate
A hot chocolate really hits the spot to warm your insides on a cold, wet and wintery day, with the a...
Raw Vegan Choc Mint Bliss Balls
Doing my best to find healthier snacks for my kids, I came across a recipe on Wholefood Simply; this...
6 Ways to stay healthy over winter
With the winter months approaching, itís easy to settle in, hibernate and eat comfort food - which i...
Healthy shopping at Costco
It has taken me a few years to see what all the Costco fuss is about, because in all honesty, I wond...
The Body Shop Ginger Scalp Care Shampoo
There seems to be a stigma attached to admitting one has dandruff, but the truth is, many people do ...
Sometimes it's nice to eat a meal without grains, although that isn't always easy to do
CADA - Coconut, Almond, Date & Apple
I've recently discovered CADA by following healthy eating blogs and similar Facebook pages; and disc...