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Having retired at a young age, I had to find something to do for the rest of my life. I have always loved cooking and photography, so these two are both used in writing for Recipe Yum.
The wonders of Feldenkrais for pain relief
I was introduced to the Feldenkrais Method many years ago after having had back pain due to work...
My journey into the health benefits of the 5/2 diet
This diet involves calorie restriction for two days a week, and then normal eating on the other five...
Fruits & vegetables which are not healthy due to poisons
When we do not buy organic fruit and vegetables, we take a risk of ingesting the poisons that ha...
How to eat healthier if you have a sweet tooth
If you love sweet foods, and bake your own, then organic coconut sugar is a far healthier altern...
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