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I am retired, love to cook, and spend time with my dogs. You can see more of my recent fabulous recipes at this site:
The wonders of Feldenkrais for pain relief
I was introduced to the Feldenkrais Method many years ago after having had back pain due to work...
My journey into the health benefits of the 5/2 diet
This diet involves calorie restriction for two days a week, and then normal eating on the other five...
Fruits & vegetables which are not healthy due to poisons
When we do not buy organic fruit and vegetables, we take a risk of ingesting the poisons that ha...
How to eat healthier if you have a sweet tooth
If you love sweet foods, and bake your own, then organic coconut sugar is a far healthier altern...