Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Proper gym cleanliness is the key to your physical health

by JaneWilson911 (follow)
Writer at Paul's House Cleaning in Sydney - www.paulscleaningsydney.com.au
General Wellness (167)      Exercise & Fitness (67)     
Most of us are aware of the good effects that come after visiting a gym including losing weight, strengthening your body and enhancing your immune system. The negative side however remains a mystery to many of us. Do you know what the lack of proper gym sanitation can do to your health?

Gym 1

High contamination levels
The consequence of poorly maintained gym equipment goes beyond aesthetics. Germs and viruses can be spread over the fitness equipment by users. Dust can also cause allergies.

Dirty machines may not work effectively
Oil and dirt left behind not only damages the equipment padding, but also hampers the sensors that track heart rate and other statistics.

Gym cleanliness is partly the responsibility of users
Many fitness facilities find it unnecessary to hire special staff to maintain the cleanliness of the equipment. That is why most gyms provide special sprays or wet wipe intended for users to wipe the machines after every use.

Providing a proper cleaning product is as important as how it's used, because when used incorrectly, they become ineffective. I consider it obligatory to have signboards with instructions in every gym hall, so that members can learn the proper way to use it.

Gym 1

Usage of green cleaning products
Considering the frequent cleaning required for a fitness environment, it would be better to use more natural, human safe cleaning products, to guarantee a healthy experience to these members that use the detergents daily. Green cleaning means to keep both environment and people healthy. Green products would be beneficial for gym users and staff.

Achieve those new year resolutions with the perfect gym membership
Are you unsure about joining a gym

#Exercise & fitness
#General wellness
I like this Article - 4
[ print friendly ]
Articles by JaneWilson911 on Other Hubs
ID: 78440
[ Submit a Comment ]
Trending Articles
This family favourite is filled with juicy raisins and is easy to make
The following dates are in the Australian Health Calendar for December 2019: * 1 December - World...
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
I love making banana bread and finding ways involve the kids in the kitchen too
People all around the world know how beneficial spinach can be
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
Celery is a delicious crunchy vegetable that is unappetising when limp
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
Copyright 2012-2021 OatLabs ABN 18113479226. mobile version