Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Quick Tip #103: Brilliant Baobab

by skating tomato (follow)
www.skatingtomato.com
Quick Tips (146)      Healthy Foods (64)     
You may have heard the name around, but what actually is baobab?

Baobab (pronounced BEY-oh-Bab) is a native African tree-grown fruit that dries on the branch.

courtesy of Flickr


Recently hitting headlines for its 'superfood' properties, the baobab fruit is a rich source of vitamin C, fibre and many vital antioxidants, making it great for boosting immunity, providing long-lasting energy and promoting skin health.

courtesy of Flickr


Incorporate this nutritional powerhouse into your diet by adding to baked goods, stirring through porridge or smoothies, or mixing through jams and chutneys.

Related articles
Testing the 'super' claims of superfoods
Superfoods or super fad?

Categories
#Quick Tips
#Healthy Foods
I like this Article - 1
[ print friendly ]
More Articles by skating tomato
Inspired to make a **cleaner** and **simpler** version of a dish I ate at a **Chinese** restaurant i...
8 likes
**Raw chocolate** - made from **cacao** - is now a health food **staple** thanks to its impressive *...
7 likes
It's hard not to love the sight of a plentiful, brightly coloured fruit bowl in the home, but did yo...
9 likes
For those **cooler** days when you just want something **quick**, **wholesome** and **satisfying** i...
12 likes
As undesirable feeling **disappointed** or **dissatisfied** may be, when pulled into perspective, th...
7 likes
Heading on a **long-haul flight** sometime soon? Before boarding your plane, stop by the **d...
1 like
view all articles by skating tomato
My Google Plus Profile
ID: 42436
[ Submit a Comment ]
Or read our full review of Aduna's Baobab Powder here: http://www.skatingtomato.com/#!baobab-powder-aduna/vx107
Try our Baobab & Mango Overnight Oats to get you started! http://www.skatingtomato.com/#!baobab-mango-overnight-oats/y2e9d
Trending Articles
Perhaps most widely known as **Popeye**'s go-to green, **spinach** is a popular **dark-green leafy v...
8 likes
Just as we **soak** and **wash** our **bodies** each day, it is important to do the same to our **so...
8 likes
**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
8 likes
As health bodies **increase** the number of recommended serves of fruit and veg for us each day, hit...
8 likes
**Kale** is currently lauded as one of the most **nutritious** plant foods on the planet, and thanks...
7 likes
When winter rolls around, it's often the the winter vegetables that get all the attention for keepin...
7 likes
One of the best things about **cooler weather** - in our opinion - is getting to enjoy **hot chocola...
7 likes
Itís common for children to fall ill at the start of a new season
7 likes
This five minute golden latte is a cozy hot drink thatís caffeine-free, healthy and super delicious...
7 likes
Most people recognise **coconut oil** as a impressively **versatile** product, but did you know it m...
7 likes
Categories
Nutrition (237)
Vegan (120)
How To (61)
Lists (59)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version