You may have heard the name around, but what actually is
baobab?
Baobab (pronounced
BEY-oh-Bab) is a native African tree-grown fruit that dries on the branch.

courtesy of Flickr
Recently hitting headlines for its 'superfood' properties, the baobab fruit is a rich source of
vitamin C, fibre and many vital antioxidants, making it great for
boosting immunity, providing long-lasting energy and promoting skin health.

courtesy of Flickr
Incorporate this nutritional powerhouse into your diet by adding to
baked goods, stirring through
porridge or smoothies, or mixing through
jams and chutneys.
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Categories
#Quick Tips
#Healthy Foods