Spirulina - a blue/green algae - doesn’t necessarily sound like something you may want to add to your next smoothie; however, this micro-green has rightly earned the term ‘superfood’ due to its impressive vitamin and mineral content.
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Packed with protein, amino acids, chlorophyll, iron, calcium, B-vitamins, and other essential antioxidants, it is claimed to help everything from boosting immunity to preventing cancer.
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Spirulina can be added to water, smoothies and juices, sprinkled over cereal, or incorporated into salad dishes or baked goods.