Write for Us
Quick Tip #124: Sponge sanitise!
can be a breeding ground for many unwelcome
if not well looked after.
can be particularly dangerous as the porous and consistently damp material makes a perfect hiding place.
courtesy of Public Domain Pictures
To keep sponges clean and
, toss them in a
on high for
. The germs will be instantly killed, so you can remove and continue to use as
courtesy of Flickr
Of course, you may also wish to
your sponges regularly, but if you would like to
them, this is a great tip.
I like this Article
More Articles by
Minimalism: What is it
%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
Quick Tip #88: Sleep over exercise
Some days, regardless of how much we would like to, it isn't physically possible to fit everything i...
Quick Tip #109: A breath of fresh air
What if you were told there was a **free, readily abundant** health tonic that could make you **happ...
Ayurveda: the six tastes
**Rasa** - the Sanskrit word for **taste** - has a number of insightful meanings, including **experi...
Quick Tip #129: Mighty Maca!
**Maca**, a turnip-like root grown high in the mountains of **South America**, is another recent pla...
Quick Tip #153: Three deep breaths
If you had to answer **honestly**, how often do you jump **straight** into a meal, either while **on...
view all articles by skating tomato
on Other Hubs
Chocolate Porridge on Toast
Black Bean Brownie Smoothie
My Google Plus Profile
Submit a Comment
5 ways to be kind to your skin
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
Proactive Health #3 Switch up your diet and reduce fatigue
The type and quality of food we eat impacts our not just our health but our fatigue levels
Healthy cheats banana bread
I love making banana bread and finding ways involve the kids in the kitchen too
How to make spinach raita
People all around the world know how beneficial spinach can be
Proactive Health #2 Kick start and energise your body with breakfast. Why it matters.
Kick start the procrastinator in you with this one quick morning tip
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
How to revive a whole head of celery
Celery is a delicious crunchy vegetable that is unappetising when limp
Exfoliation facts and tips
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Having trouble sleeping? Try a weighted blanket
Canít sleep? You are not alone
Motivational clip by Rachel Hollis
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
Natural Cures & Prevention
Self Help & Improvement
Exercise & Fitness
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance