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Quick Tip #127: Amazing Açaí!
The current go-to trend for health nuts and Instagram fans is the alluring
. But what is the story behind this so-called
) is a dark purple
native to the Amazon rain forest.
courtesy of Flickr
The fruit is a rich source of many vital
, making it great for boosting immunity;
which promote brain health.
courtesy of Wikimedia
As the berries are
, you are best to buy a
high quality freeze-dried
product. Enjoy this exotic delight in
What are Antioxidants and Why Do We Need Them?
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