Write for Us
Quick tip #13: how to grow your nails
Get involved in the fun at
for the best of questions and answers!
Growing natural nails can be a slow and frustrating process. A few things can help to speed this up:
Keep your nails well manicured - regularly filing and shaping your nails encourages growth over time.
Maintain a healthy diet - nail health along with general health relies on eating a balanced diet. Protein and fresh fruit and vegetables are a must for healthy nails.
Consider a supplement such as silica
Most importantly - be patient. It takes time for nails to grow, but with the right care and attention they will grow.
Image courtesy of marin/freedigitalphotos.net
I like this Article
More Articles by
How to cut a mango hedgehog
Eating a mango has a way of making you feel like you've been on a mini-tropical holiday! Heralding s...
Low fat mango and banana smoothie
Smoothies are a great way to add variety and nutrition to your day
Organic peach smoothie
The organic peach smoothie is a healthy and delicious way to start the day
Helping a new tattoo to heal
So you've joined the scores of people getting a tattoo for the first time
Kale and almond milk berry smoothie
Kale is something that I have a love-hate relationship with
Quick Tip #70: Freshen breath the natural way
There's nothing that kills somebody's natural beauty faster than bad breath
view all articles by Sarah Bell
on Other Hubs
What brings magic into your life?
Queen Natural Organic Vanilla Essence
Where are you dreaming of going on holiday?
Submit a Comment
Avocadoes: A complete guide
Finally getting the **super-food** status it deserves, this technically-a-fruit-but-classed-a-veg is...
Gateway to gut health
Referred to as the **‘second brain’ of the human body**, the gut is widely thought to be the centre ...
Quick Tip #111: Make your own toothpaste
This toothpaste has a bit of a salty taste and grainy texture, but you soon get used to it, and you'...
Craving a **salty** snack? These **roasted chickpeas** will hit the spot and provide a **healthy...
Easy moist orange butter cake
When you are short on time this cake mix is the easiest to make and tasty too
Crystals: How to protect your home from negative energies
Crystals are known worldwide for their innumerable healing properties
Natural pain relief with acupressure and massage therapy
An increasing number of people are turning to options as an alternative to conventional medication...
Quick Tip #112: Make your own body scrub
You can make your own body scrub by mixing together one tablespoon coconut oil with one tablespoon p...
I love a nice warm **ratatouille** in the cooler months for a nourishing lunch or dinner, as it feel...
6 healthy habits that can change your life
What does it really mean to be healthy? A healthy lifestyle looks different for everyone
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Natural Weight Loss
Complementary and Alternative Medicines
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love
Trending on Other Hubs
Could you name one thing that is your favourite dessert?
Tissue Paper Succulent
This paper succulent is a great craft to put up for Mother's Day
My Kid Craft
Ace Space Play Centre, Chirnside Park
Star of the Sea Graphic Tutorial
Another awesome tutorial from my Creative Team member Beverly Supplies Needed Font of choi...
Digi Scrap Cafe
Book of Shadows Graphic Tutorial
Supplies Needed Font of choice – I used Burton’s Nightmare which can be found here htt...
Given to Gaming
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226.
Receive our most popular health and wellbeing articles via email - subscribe on a daily or weekly basis.
no thanks, take me to the website