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Quick Tip #133: Feeding the soul
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We are more than our physical bodies; and health and wellness are by nature holistic. This means if we are to be truly well, and truly heal, we must learn to care for, and nourish our souls.
Physical nourishment will only get us so far.
Find a little time each day to nourish your soul by doing things that bring you joy and peace.
Happiness Tip #6: Your Happy List
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