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Quick Tip #134: Grate health!
Looking for a
way to add more
into your day?
must be just what you need.
courtesy of Flickr
At the start of each week,
grate or shred
whatever vegetables you have to hand, and add a
to each meal you make.
courtesy of Flickr
Salads, wraps and sandwiches
are obvious examples, but what about some
in your next
, or some
in your morning bowl of
It won't be enough to impact the
flavour or texture
of your dishes, but over a week, these extra veggies will really
How to sneak in more veg
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