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Quick Tip #141: Cool Cacao Nibs!

by skating tomato (follow)
www.skatingtomato.com
Quick Tips (142)      Healthy Foods (62)     
Raw chocolate - made from cacao - is now a health food staple thanks to its impressive nutritional profile and its ability to fill the sweet-treat void.

If you're already converted, why not mix it up with some cacao nibs?

courtesy of Flickr


Rich in magnesium, potassium, iron and fibre, cacao nibs are also brimming with antioxidants and flavanols vital to optimal health and well-being.

courtesy of Flickr


To enjoy, sprinkle over granola or porridge, eat a handful as a quick chocolate-y snack, or add to cakes, muffins and raw slices.

Related
Raw cacao - the pros and cons
Coconut Cacao Balls Recipe
Strawberry cacao smoothie
Cacao Blueberry Porridge

#Quick Tips
#Healthy Foods
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