With summer bearing down upon us here in Australia, it's time to up the skin care ante to protect our skin and maintain a healthy glow.
Be sure to include in your routine a vigorous dry skin brushing, a weekly body scrub, and a light moisturiser where required. Avoid chemical-overload and keep your products as natural as possible - or make your own.
Stay hydrated and eat seasonally, ensuring your diet is light, fresh and full of whole foods.
Remember, skin is best kept healthy from the inside out.