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Quick Tip #20: Home remedy for cough

by Smita (follow)
Ex-medico, food blogger, food enthusiast from Melbourne. Find more recipes on my personal blog smitasfoodcharm.com
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Coughing episodes are the most irritating part of the common cold. It causes pain to your throat and chest and robs you of your peace. Doctors and elders advise us to sip warm fluids to ease cough. It would help if you could incorporate a natural healer with it, namely turmeric.

man coughing, cough
Photo courtesy David Castillo Dominici/www.freedigitalphotos.net


Take one cup of milk in a saucepan. Add 1/2 teaspoon of sugar (optional). When it is just about to boil, add a pinch of turmeric powder. Bring it to a good boil. Strain into a cup and let the goodness of turmeric work wonders for you.

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