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Quick Tip #31: Relief from gastric problems

by Radhika (follow)
Radhika Ram
Quick Tips (154)      Natural Cures & Prevention (140)      February Competition (27)     
One of the common health problems seen today is that of passing wind, due to certain gastric disorders and disturbances. We may treat the gastric problem by following these simple steps.

Chewing roasted carom (ajwain) seeds helps to reduce stomach ache and gastric problems.



Consume 3-4 raw garlic cloves either alone or mixed with a vegetable.

Chewing fennel seeds, or consuming a small amount of fresh ginger juice with some fennel seeds and asafetida is very useful in curing indigestion.

Photo by Praisaeng/www.freedigitalphotos.net


Following one of these easy steps will help you to ease out the wind from your digestive system bringing relief and a happier home.

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Thumbnail image courtesy of marin/freedigitalphotos.net
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