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Quick Tip #41: Ayurvedic home remedy for pmt and period pain

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Natural Cures & Prevention (139)      Women's Health (40)     
Whether you view your monthly cycle as a blessing or a curse, the pain and discomfort often experienced can affect our lives to varying degrees.

A simple Ayurvedic remedy is to make a paste using asafoetida powder and water, massage into the abdomen and apply a hot water bottle. Wash the paste off after twenty minutes.

Asafoetida can purchased online or at an Indian grocery story, and can also be used in cooking.



asafoetida, hing, pmt paste, natural remedy for pmt, natural remedy for period pain, home remedy for period pain, asafoetida and period pain
Asfoetida powder - image courtesy of wikipedia.org


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#Women's Health
#Natural Cures & Prevention
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