Write for Us
Quick Tip #42: Fix female issues with figs
I absolutely love sharing ideas and discussing topics relating to mums, kids and health.Visit my page on http:/
Natural Cures & Prevention
Here is a fruit which besides being scrumptiously delicious, is an excellent source of fibre, vitamins and minerals, and can help cure many ailments.
Image courtesy of freedigitalphotos.net/Paul
Fig contains vitamin B6 which boosts your mood, helps lower cholesterol, aids PMT and morning sickness, and prevents water retention.
Being rich in fibre, fig is ideal for weight loss, creates a feeling of satiety, regulates the digestive system and alleviates Irritable Bowel Syndrome.
Fig is rich in calcium which promotes bone density and guards against osteoporosis.
Have a spoon of B6 today to combat PMS
#Natural Cures & Prevention
I like this Article
More Articles by
Quick Tip #40: Easy way to shed weight
Burning fat can be a challenge but here is one weight loss tip which is easy
Quick Tip #62: Natural prevention for constipation
Mostly affecting women, constipation is both irritating and painful and may be caused by low dietary...
How safe is your antibacterial soap??
In trying to eradicate all traces of bacteria from our environment we have been using antibacterial ...
Quick Tip #67: How to handle your kid's temper tantrums
However hard and frustrating it might be, there are some efficient ways to deal with children's tant...
Truth or myth: Does an apple a day really keep the doctor away??
This well known proverb has always been quoted by my mother in an attempt to make me eat apples; I'v...
DIY turmeric facial scrub
I discovered this recipe a few months back and was quite surprised by the speed of its efficacy in h...
view all articles by Alia T
on Other Hubs
Upside Down Pineapple Cake
Oriental Almond Chicken
Submit a Comment
Homemade hair gel
This natural haircare recipe is quick and easy to make, inexpensive, alcohol-free and gives my curls...
Rosacea - is your skin having you see red
April is International Rosacea Awareness Month but what is it and is it having you, or someone you k...
Cucumber sushi with ginger and chilli soy sauce
This modern take on sushi is tasty, versatile and quick to make
6 minutes motivational clip to kick start your day
Motivational clips and inspirational quotes are a great way to reduce depression, anxiety and help y...
Homemade honey and lemon sugar scrub
This effective combination leaves my skin feeling cool, hydrated, smooth and refreshed
Homemade cinnamon sugar scrub
Having a daughter with eczema has made me think about products that we put on our skin in general
6 things you can do to prevent tooth enamel erosion
Though dental enamel is one of the hardest substance in our bodies, it is also** fragile and can be ...
Proper gym cleanliness is the key to your physical health
Most of us are aware of the good effects that come after visiting a gym including losing weight, str...
20 zero calorie foods that can help you maintain a healthy weight
According to modern day science, zero calorie food means that the amount of energy spent in digestin...
Homemade lavender sugar scrub
When using this scrub in the shower, my skin feels smooth and hydrated
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Featured on Other Hubs
Gluten Free and Refined Sugar Free Apple Cake
Copyright 2012-2018 On Topic Media PTY LTD. ABN 18113479226.
Receive our most popular health and wellbeing articles via email - subscribe on a daily or weekly basis.
no thanks, take me to the website