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Quick Tip #7 for an awesome pregnancy and birth: In a class of your own

by lizzi (follow)
Helping plant the seeds of positive birth. www.sproutbirthing.com.au
Quick Tips for an Awesome Pregnancy and Birth (14)     
Most hospitals run some type of antenatal classes. But if you are after a positive & empowered birthing I recommend sourcing an independent childbirth education class.

There are so many different classes, that you are bound to find one that suits your personal needs and goals. Research a range of them and decide what will best suit you.



Hypnobirthing
Hypnobirthing Australia offer an independent childbirth education class.

Ideas to start:

Hypnobirthing Australia (I'm a practitioner)
Other hypnobirthing methods (there's several)
Hypnobabies
Calmbirth
Birthing from within

Contact a local doula to find out what's available in your area.

Learn positive!

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#Quick Tips for an Awesome Pregnancy and Birth
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