Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Quick Tip #7 for an awesome pregnancy and birth: In a class of your own

by lizzi (follow)
Helping plant the seeds of positive birth. www.sproutbirthing.com.au
Quick Tips for an Awesome Pregnancy and Birth (14)     
Most hospitals run some type of antenatal classes. But if you are after a positive & empowered birthing I recommend sourcing an independent childbirth education class.

There are so many different classes, that you are bound to find one that suits your personal needs and goals. Research a range of them and decide what will best suit you.



Hypnobirthing
Hypnobirthing Australia offer an independent childbirth education class.

Ideas to start:

Hypnobirthing Australia (I'm a practitioner)
Other hypnobirthing methods (there's several)
Hypnobabies
Calmbirth
Birthing from within

Contact a local doula to find out what's available in your area.

Learn positive!

Categories
#Quick Tips for an Awesome Pregnancy and Birth
I like this Article - 4
[ print friendly ]
More Articles by lizzi
I feel guilty
4 likes
Preparing for pregnancy and birth is a big job
4 likes
In a group that I am in the question was recently asked: What are your absolute doníts for pregnancy...
8 likes
The final weeks and days of pregnancy can present many emotional challenges for women
4 likes
Think that not putting snacks on your menu plan means that you won't eat any? Think again! By f...
3 likes
Here in Cairns we don't really get a winter as such
6 likes
view all articles by lizzi
Articles by lizzi on Other Hubs
ID: 30002
[ Submit a Comment ]
Trending Articles
This family favourite is filled with juicy raisins and is easy to make
7 likes
The following dates are in the Australian Health Calendar for December 2019: * 1 December - World...
5 likes
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
9 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version