Write for Us
Quick Tip #76: My top tip for healthy writing
Helping plant the seeds of positive birth.
Being a writer is full of health traps - but I have a secret weapon for healthy writing.
Grow a vegie garden!
My vegie patch
Take a break every hour and indulge in these tasks - which get you moving, get you a dose of vitamin D and clear your head with some fresh air:
1) Pop out and water the garden.
2) Pick yourself some healthy snacks - cherry tomatoes are so delicious straight from the bush!
3) Plant seeds.
4) Weed, mulch and prune.
5) Pick something lovely and fresh to go in your dinner.
These tasks are not just great for your health but awesome ways to tackle writer's block!
* Live healthy by growing your own food
* Simple homemade aphid spray
I like this Article
More Articles by
Quick Tip #9 for an awesome pregnancy and birth: Know your nutrients
Women often ask about vitamin supplements during pregnancy and are recommended a broad spectrum preg...
Italian sausage casserole - healthier winter comfort food!
For those who read my recipe and are wondering what else I did with all those sausages, here's my I...
Quick Tip #13: Simple strategy for setting your birth goal
I rank birth goal as the #1 priority when you find out that you are pregnant
Quick Tip #79: Making casseroles healthier
Casseroles are so quick and easy to prepare and everyone loves them - but they can be a health trap...
The DOs and DON'Ts of a healthy pregnancy and birth
In a group that I am in the question was recently asked: What are your absolute doníts for pregnancy...
A healthy approach to menu planning part 1: Breakfast
Breakfast is the most important meal of the day, yet so many people skip it in favour of a coffee or...
view all articles by lizzi
on Other Hubs
Do you believe that children should be actively supervised ALL THE TIME?
What does feminism look like to you?
When was the last time you had a hangover?
Do you know what a doula does?
Submit a Comment
This is a good tip. Moving away from the computer and going outside where you see things growing and feel the fresh air does help deal with writer's block. Doing something in the garden loosens you up after sitting at the computer.
Why eggs shells stick and a quick hack to peel them
I love hard boiled eggs but become frustrated when I peel them and the whites come off with the shel...
Roasted pumpkin soup
Roast the pumpkin and give new life to this family favourite! Roasting caramelises the pumpkin and ...
Hearty beef casserole (Low FODMAP, gluten free)
This easy to make, healthy casserole is a family favourite with tender beef and vegetables
Natural ways to get more energy
There are many products on the market you can buy to boost your energy
20 zero calorie foods that can help you maintain a healthy weight
According to modern day science, zero calorie food means that the amount of energy spent in digestin...
Homemade lavender sugar scrub
When using this scrub in the shower, my skin feels smooth and hydrated
Homemade hair gel
This natural haircare recipe is quick and easy to make, inexpensive, alcohol-free and gives my curls...
6 things you can do to prevent tooth enamel erosion
Though dental enamel is one of the hardest substance in our bodies, it is also** fragile and can be ...
How to make your own coconut milk and cream
It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
The nostalgic Christmas snow ball breakfast
Christmas is all about celebration, for me, for you, for us, for the entire world
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love
Featured on Other Hubs
Taco Pasta Bake
Receive our most popular health and wellbeing articles via email - subscribe on a daily or weekly basis.
no thanks, take me to the website