Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Quick Tip #76: My top tip for healthy writing

by lizzi (follow)
Helping plant the seeds of positive birth. www.sproutbirthing.com.au
Quick Tips (153)      December Competition (5)     
Being a writer is full of health traps - but I have a secret weapon for healthy writing.

Grow a vegie garden!



Rockmelon
My vegie patch


Take a break every hour and indulge in these tasks - which get you moving, get you a dose of vitamin D and clear your head with some fresh air:

1) Pop out and water the garden.

2) Pick yourself some healthy snacks - cherry tomatoes are so delicious straight from the bush!

3) Plant seeds.

4) Weed, mulch and prune.

5) Pick something lovely and fresh to go in your dinner.

These tasks are not just great for your health but awesome ways to tackle writer's block!


Related articles
* Live healthy by growing your own food
* Simple homemade aphid spray

Categories
#Quick Tips
#December Competition
I like this Article - 9
[ print friendly ]
More Articles by lizzi
Menu planning for dinners is a life saver for me! It helps to ensure that we get a wide range of nu...
2 likes
My health goals this year include cutting back on my coffee (from 5 cups per day) and increasing my ...
8 likes
Do you have a favourite ingredient that you MUST add to any and all salads you make? How did it beco...
7 answers
Healthy doesn't typically come to mind when we think of spring rolls, but in comparison to the deep ...
5 likes
Often times when I talk about birth planning I get told that: %%“I don’t want to make a birth pla...
5 likes
I feel guilty
4 likes
view all articles by lizzi
Articles by lizzi on Other Hubs
ID: 28890
[ Submit a Comment ]
This is a good tip. Moving away from the computer and going outside where you see things growing and feel the fresh air does help deal with writer's block. Doing something in the garden loosens you up after sitting at the computer.
Featured Articles
As well as being a way to create warm garments and rugs, knitting can have health benefits
5 likes
Trending Articles
Pumpkin Cream Soup is one of my favorite soups of all time
9 likes
This delicious and healthy slice is a great way to increase your vegetable intake
9 likes
I have purchased lip scrubs before, and they work really well; I decided it might be easy enough to ...
8 likes
This zesty scrub is chemical free and gives you smooth feeling skin
7 likes
I am not a green thumb; if anything can survive my “love” %%(or possibly over zealous gardening!)%% ...
7 likes
Children face new experiences almost daily, but a child might struggle in an area without even reali...
7 likes
I am not a gym junkie
7 likes
These days colouring in is recognised as having benefits for adults
5 likes
The final weeks and days of pregnancy can present many emotional challenges for women
5 likes
As well as being a way to create warm garments and rugs, knitting can have health benefits
5 likes
Categories
Nutrition (253)
Vegan (121)
How To (62)
Lists (60)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version