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Quick Tip #92: Get your fridge to work for you
Get the best out of your fridge with these clever tips!
courtesy of Pixabay
is where you are most likely to pick from, so put your healthiest options there; think chopped veggies or washed fruits.
Put 'treat' foods in
; you will be less likely to go for something you can't immediately see.
Get rid of sauces, dressings, drinks, ready-meals etc. with
listed among the first three ingredients. Unnecessary added sugars can be done without.
Every few months, bin
. No one benefits from out-of-date food.
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