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Quick Tip #94: Get stuck in!
Natural Weight Loss
In our Western culture,
may not be a favoured cutlery item, but these two skinny sticks have a wealth of ancient wisdom behind them.
courtesy of Flickr
Forces you to eat
, giving your body time to recognise how
it actually is.
concentration, creativity and skill
, turning eating into a fun and active process.
due to consuming less.
Helps you to
sauces or dressings
Treat yourself to a pair and get stuck in!
#Natural Weight Loss
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