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For a safe, natural and inexpensive treatment for blackheads, mix 1/4 teaspoon of baking soda with h...
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Adding a handful of sunflower sprouts to your salad will provide protein, vitamins A, B complex, D, ...
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Most commercial aids for cracked heals contain harmful chemicals that aggravate the skin
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The saying that the 'crusts are the best part' is actually true
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Your hands can get more exposure than the rest of your body
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Being a work at home mum can be hazardous to your health! Keep these 5 things in your work space to...
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A regular and thorough oral hygiene routine is now a given in our society; however, the ancient Ayur...
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**Evaporated or condensed milk?** How do you know what a recipe calls for or even what the differenc...
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Looking for a **quick** and **easy** way to add more **nutrition** into your day? **Grated veggi...
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You've polished off the last of the **peanut butter/coconut oil/strawberry jam**, and are about to s...
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Thanks to a tip from one of our valued readers Helen, Healthy Hints has discovered that one of the b...
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Proteins are required for healthy, shining hair
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Indigestion (dyspepsia) occurs when food is ineffectively, or not properly processed and absorbed by...
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An avocado is rich in carotenoid antioxidants (beta-carotene and lycopene) and heart-friendly fats
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There's nothing that kills somebody's natural beauty faster than bad breath
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This may seem like a tip just for the young ones, but trust me, it is just as effective for us grown...
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You may have heard the name around, but what actually is **baobab**? **Baobab** (pronounced **BEY...
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Ever been left a little stumped by the terms used in recipes? Here we dispel the confusion around **...
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Anyone up for a **time** and **energy saving laundry technique**? We've got a super simple **solutio...
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There is a simple, safe, inexpensive and proven remedy that balances your hair's pH, removes the bui...
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Coughing episodes are the most irritating part of the common cold
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With technology playing a major part in our lives these days, we run the risk of our lifestyle becom...
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Burns, if not treated immediately, can cause your skin to scar
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Up to 75% of women suffer with PMS symptoms such as mood swings, headaches, bloating and cramping
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There is something incredibly homely and comforting about a thick spread of jam across warm toast, o...
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**Spirulina** - a blue/green **algae** - doesn’t necessarily sound like something you may want to ad...
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Here's another great **cooking hack** for the next time you whip out the rolling pin! To prev...
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Here's a **clever hack** to stop you having to **stir** that **peanut butter** every time you want t...
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**Jim Rohn** famously said, **"you are the average of the five people you spend the most time with"*...
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