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Here is a fruit which besides being scrumptiously delicious, is an excellent source of fibre, vitami...
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Not only the fun of children, trampolining can have an array of health benefits for adults
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Looking for a **quick** and **easy** way to add more **nutrition** into your day? **Grated veggi...
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This may seem like a tip just for the young ones, but trust me, it is just as effective for us grown...
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Anyone up for a **time** and **energy saving laundry technique**? We've got a super simple **solutio...
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There is a simple, safe, inexpensive and proven remedy that balances your hair's pH, removes the bui...
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It may be the last thing you feel like doing when you jump in the shower, but did you know that wash...
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Considered a medicinal spice for millennia, ginger has unparalleled healing properties
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Being a writer is full of health traps - but I have a secret weapon for healthy writing
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Many supermarket juices are laden with added sugars and hidden preservatives
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Getting a sore throat is extremely annoying
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Initially developed in 13th c
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For a safe, natural and inexpensive treatment for blackheads, mix 1/4 teaspoon of baking soda with h...
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Indigestion (dyspepsia) occurs when food is ineffectively, or not properly processed and absorbed by...
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With technology playing a major part in our lives these days, we run the risk of our lifestyle becom...
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Moving into **student accommodation** or a smaller **home** can mean downsizing your **wardrobe** sp...
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If you had to answer **honestly**, how often do you jump **straight** into a meal, either while **on...
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Having a fit and healthy body is something that everyone yearns for, but just as there are no two pe...
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As undesirable feeling **disappointed** or **dissatisfied** may be, when pulled into perspective, th...
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**Roasted veggies** are an all-round winner
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As health bodies **increase** the number of recommended serves of fruit and veg for us each day, hit...
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Just as we **soak** and **wash** our **bodies** each day, it is important to do the same to our **so...
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Itís hard to imagine cooking or eating without the staple sprinkle of **pepper and salt**, however, ...
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For most cultures around the world, **spices** form an integral part of cuisine and the dining exper...
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You've polished off the last of the **peanut butter/coconut oil/strawberry jam**, and are about to s...
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Thanks to a tip from one of our valued readers Helen, Healthy Hints has discovered that one of the b...
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There's nothing that kills somebody's natural beauty faster than bad breath
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**Jim Rohn** famously said, **"you are the average of the five people you spend the most time with"*...
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Dread cellulite can appear on all body shapes and sizes, and though not a huge health hazard, it is ...
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