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**Jim Rohn** famously said, **"you are the average of the five people you spend the most time with"*...
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Dread cellulite can appear on all body shapes and sizes, and though not a huge health hazard, it is ...
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The problem of hair loss has become very common these days and is not restricted to any specific age...
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Some days, regardless of how much we would like to, it isn't physically possible to fit everything i...
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Have a pair of **socks** that have lost their **elastic** or their **appeal**? Put them to good use ...
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Next time you're packing your gym bag, be sure to include your iPod and headphones! A recent stud...
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What's the first thing you do when you get out of bed in the morning? Taking a mere five to ten minu...
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If you haven't already, you'll be hearing **a lot** about these guys in **2017**
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Men and women choose to remove hair from certain parts of their bodies for different reasons
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It's true, with this simple recipe you can really make your kettles look like new again, with minimu...
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**Raw chocolate** - made from **cacao** - is now a health food **staple** thanks to its impressive *...
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In our Western culture, **chopsticks** may not be a favoured cutlery item, but these two skinny stic...
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Did you know that simply **wiggling**, **fidgeting** and moving the body through out the day can hel...
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If you think you might be interested in trying the increasingly popular paleo diet, here's what you ...
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**Soy sauce** has become such a common addition to Western cuisine, most people would be familiar wi...
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You can make your own body scrub by mixing together one tablespoon coconut oil with one tablespoon p...
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Be honest: how often do you **change** your **pillow cases**, **bed sheets** and **face cloths**? ...
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Deodorants and antiperspirants typically contain a myriad of chemicals which can be harmful to your ...
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Most people recognise **coconut oil** as a impressively **versatile** product, but did you know it m...
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Genetics play a part, but the good news is there are natural ways to avoid stretch marks during preg...
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Probiotic drinks can be a healthy addition to the diet and of great benefit to your digestive health...
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With a sedentary lifestyle now fairly commonplace, it has become more important than ever to keep an...
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Stress seems to be a part of the modern day world, but there are simple ways to reduce the stress in...
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Type 2 diabetes could almost be considered an epidemic in Australia; the website offers some stagge...
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We spend roughly a **third** of our life in **bed**, so it is actually **really worth** taking the t...
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The saying that the 'crusts are the best part' is actually true
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A regular and thorough oral hygiene routine is now a given in our society; however, the ancient Ayur...
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**Evaporated or condensed milk?** How do you know what a recipe calls for or even what the differenc...
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An avocado is rich in carotenoid antioxidants (beta-carotene and lycopene) and heart-friendly fats
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Tongue scrapers are metal horseshoe shaped tools traditionally used in Ayurvedic medicine
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