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Natural stone tiles are attractive and durable but are not so easy to maintain, especially in bathro...
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While many lipsticks and lip balms contain petroleum, menthol and salicylic acid that can irritate t...
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That pesky, flaky condition of the scalp can be relieved with natural remedies - there is no need to...
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Ingrown toenails are a common and painful condition causing difficulty in walking
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Blocked nose due to a cold is highly disturbing and makes breathing difficult
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Want a **quick**, **hassle-free** way of **squeezing** a lemon or other citrus fruit? Simply...
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Feeling down or emotionally drained? **Smiling or laughing** may literally be the last thing you wan...
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We are more than our physical bodies; and health and wellness are by nature holistic
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Being a work at home mum can be hazardous to your health! Keep these 5 things in your work space to...
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Coughing episodes are the most irritating part of the common cold
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Burns, if not treated immediately, can cause your skin to scar
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Up to 75% of women suffer with PMS symptoms such as mood swings, headaches, bloating and cramping
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**Spirulina** - a blue/green **algae** - doesn’t necessarily sound like something you may want to ad...
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A mouth ulcer occurs when the tissue lining the mouth breaks down and swells
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Some studies have suggested that pesticide residues found on our conventional vegetables and fruits ...
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To get the most out of any meal there are a few simple tips you can follow which will enhance digest...
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We constantly hear of the dangers of caffeine and all the reasons we should stop drinking coffee, bu...
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A recent systematic review published in %%Nutrition Reviews%% has confirmed the potential benefits o...
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Many of us have trouble winding down and falling asleep come bedtime
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Many of us have long considered chocolate our friend and therapist: the good news is, we were right ...
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Looking for a natural all-in-one product that treats multiple skin problems? Turmeric is one powerfu...
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**Selenium** is a vital nutrient required for optimal bodily functioning
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This natural home remedy has the power to create astounding effects on burns of varying degrees
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Ever had to scrub hard to remove dirty marks on your window panes and bathroom mirrors, even with...
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You may have heard the name around, but what actually is **baobab**? **Baobab** (pronounced **BEY...
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Ever been left a little stumped by the terms used in recipes? Here we dispel the confusion around **...
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Here's another great **cooking hack** for the next time you whip out the rolling pin! To prev...
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Here's a **clever hack** to stop you having to **stir** that **peanut butter** every time you want t...
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One common cooking confusion lies in the use of **bicarb soda**, **baking powder**, and when you nee...
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As you can imagine, professional chefs have a load of **tips and tricks** on the most **efficient** ...
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