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Are you one to opt for a **seedless** watermelon? Ironically, **watermelon seeds** have recently ...
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Bananas are cultivated all year round and are picked off while still green
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**Kitchens** can be a breeding ground for many unwelcome **germs** and **bacteria** if not well look...
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Making a **difference** on a global scale often feels overwhelming, if not impossible
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What if you were told there was a **free, readily abundant** health tonic that could make you **happ...
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I'm not one to usually advocate the use of **coke drinks**, but if you do happen to have a bottle or...
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It may seem like a **no-brainer**; having a **full freezer** means **quick and easy** meals, **longe...
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Have you ever heard the saying "laughter is the best medicine"? On the physical side, laughter ...
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**Maca**, a turnip-like root grown high in the mountains of **South America**, is another recent pla...
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Growing natural nails can be a slow and frustrating process
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While the **disadvantages** of our constant use of **personal devices** are widely recognised, we ca...
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Choosing a **sugar-free chewing gum** can be a simple and effective way of **improving dental health...
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One of the most tedious parts of whipping up a delicious **smoothie** or **processing** chopped vegg...
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Smooth, soft skin is a desirable trait and women spends hundreds and thousands of dollar on skin sof...
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Aside from being a relaxing drop, chamomile is also fantastic for natural pain relief
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Many mums face this challenge every day: How do I make meal times healthier while saving time and en...
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Mostly affecting women, constipation is both irritating and painful and may be caused by low dietary...
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School anxiety, peer pressure and family conflicts are some of the contributing factors that lead to...
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Children with low self-esteem are often at risk of developing stress and mental health problems
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A lot of people find that they leave the doctor's office feeling a little "let down"
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If you have a family then chances are that their health is important to you
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The current go-to trend for health nuts and Instagram fans is the alluring **açaí bowl**
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Dengue Fever is actually on the rise in Mauritius
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Have you been introduced to the new super-food on the block, the magic **moringa**? **Moringa** ...
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**Chlorella**, a green fresh water **algae**, has recently enjoyed a surge of attention thanks to it...
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Consumed either in its **ground or seed form**, **chia** has truly stood the test of time - since Az...
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Heading on a **long-haul flight** sometime soon? Before boarding your plane, stop by the **d...
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However hard and frustrating it might be, there are some efficient ways to deal with children's tant...
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Whether you're a rice, quinoa, buckwheat, spelt or barley fan, a serve of **cooked grains** make a p...
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A survey from the Australian Psychological Society highlighted that in 2013, 73% of Australians repo...
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