Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Quinoa Stuffed Capsicums

by Lucy (follow)
Turn off the TV and tune into your own imagination. Enjoy each moment, allowing your creativity to unfold in the kitchen, craft space or in nature.
Healthy Recipes (297)      Vegan (122)      Gluten Free (118)      May Comp (17)     
It will not be difficult to tempt your vegetarian friends with these impressive treats. It doesn't take too much effort to roast a few capsicums and stuff them with the wonderful grain quinoa and an assortment of your favorite vegetables.



Stuffed quinoa capsicums
Quinoa Stuffed Capsicums


Ingredients:

4 capsicums
1 cup cooked quinoa
3 tablespoons pesto
1 carrot
1/2 cup green peas
1 ear corn
1/2 cup grated cheese (optional)

Method:

Carefully, slice the tops off the fresh capsicums and scoop out their seeds.



Stuffed quinoa capsicums
Take out the capsicums seeds


Roast the hollow capsicums in a moderate oven for 45 minutes.



Stuffed quinoa capsicums
Capsicums and quinoa


Grate the carrot into the cooked quinoa, adding the corn, peas, cheese (optional) and pesto (for added flavor). Mix the quinoa and vegetables together, then spoon the mixture into each of the roast capsicums.



Stuffed quinoa capsicums
Spoon the quinoa into each capsicum


Sprinkle the tops with extra grated cheese before returning the quinoa stuffed capsicums to the oven for a further 20 minutes. Serve hot with a drizzle of olive oil and perhaps a tofu steak.



quinoa stuffed capsicums
Sprinkle cheese on top



Related articles
7 reasons to eat quinoa
Delicious quinoa and banana porridge
Cheesy quinoa rissoles


cheesy quinoa rissoles


Categories
#Healthy Recipes
#Vegan
#Gluten Free
#May Comp
I like this Article - 3
[ print friendly ]
More Articles by Lucy
If you suffer from sinusitis, hayfever or other sinus related issues, then a gentle cleanse with a n...
16 likes
Millet is a staple food throughout much of Africa and Asia and it is very high in nutrients - the tr...
7 likes
The combination of grapes, citrus and warming spices make this drink perfect for winter celebrations...
6 likes
Try these protein packed, healthy, and tasty breakfast or brunch treats
7 likes
Prepare this clever salad several days ahead for work, or to take on an outdoor picnic
19 likes
This is a fun (and convenient) way to present dessert, especially if you are at a barbecue, outd...
7 likes
view all articles by Lucy
Articles by Lucy on Other Hubs
Macaron Kit is a perfect way to teach older children how to make "real" macarons right in your own ...
756 views
ID: 35913
[ Submit a Comment ]
Trending Articles
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
5 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Canít sleep? You are not alone
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version