Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Quinoa Stuffed Capsicums

by Lucy (follow)
Turn off the TV and tune into your own imagination. Enjoy each moment, allowing your creativity to unfold in the kitchen, craft space or in nature.
Healthy Recipes (193)      Vegan (75)      Gluten Free (74)      May Comp (16)     
It will not be difficult to tempt your vegetarian friends with these impressive treats. It doesn't take too much effort to roast a few capsicums and stuff them with the wonderful grain quinoa and an assortment of your favorite vegetables.



Stuffed quinoa capsicums
Quinoa Stuffed Capsicums


Ingredients:

4 capsicums
1 cup cooked quinoa
3 tablespoons pesto
1 carrot
1/2 cup green peas
1 ear corn
1/2 cup grated cheese (optional)

Method:

Carefully, slice the tops off the fresh capsicums and scoop out their seeds.



Stuffed quinoa capsicums
Take out the capsicums seeds


Roast the hollow capsicums in a moderate oven for 45 minutes.



Stuffed quinoa capsicums
Capsicums and quinoa


Grate the carrot into the cooked quinoa, adding the corn, peas, cheese (optional) and pesto (for added flavor). Mix the quinoa and vegetables together, then spoon the mixture into each of the roast capsicums.



Stuffed quinoa capsicums
Spoon the quinoa into each capsicum


Sprinkle the tops with extra grated cheese before returning the quinoa stuffed capsicums to the oven for a further 20 minutes. Serve hot with a drizzle of olive oil and perhaps a tofu steak.



quinoa stuffed capsicums
Sprinkle cheese on top



Related articles
7 reasons to eat quinoa
Delicious quinoa and banana porridge
Cheesy quinoa rissoles


cheesy quinoa rissoles


Categories
#Healthy Recipes
#Vegan
#Gluten Free
#May Comp
I like this Article - 3
[ print friendly ]
More Articles by Lucy
This is a great way to get children to relax and have some nourishing 'down time'
13 likes
You will never run late for work or school again with this fantastic time saving, and healthy co...
11 likes
This is a fun (and convenient) way to present dessert, especially if you are at a barbecue, outd...
8 likes
The combination of grapes, citrus and warming spices make this drink perfect for winter celebrations...
7 likes
Comfrey (Symphytum officinale) is a very easy plant to grow, and having some fresh leaves on han...
11 likes
This summer season, you can't go past this icy treat that's really yummy and super good for you
11 likes
view all articles by Lucy
Articles by Lucy on Other Hubs
This cheeky monkey is very simple to create and very cute to play with
13 likes
Little fingers can find it rather difficult to tie shoelaces at first, and this shoe lace practice b...
13 likes
You start with a black page, scratch into it, and a rainbow image of your creation soon appears...
194 views
ID: 35913
[ Submit a Comment ]
Trending Articles
The hustle and bustle of our everyday lives make stress inevitable, but it is amazing what we can do...
by Goky
11 likes
Oatmeal is a great thing to eat for breakfast because it boosts you energy and it fills you for hour...
11 likes
A delicious salad recipe that provides a healthy, nutritious and filling meal
10 likes
When itís hot outside I enjoy creating healthy snacks and treats, that are also refreshing
9 likes
Avocados aren't only a very healthy food source - the the oil from an avocado can help improve the s...
9 likes
With its **sweet, spicy, aromatic** embrace, cinnamon tea certainly isn't an **unattractive** additi...
8 likes
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
8 likes
These **juicy**, distinctively coloured orbs are a celebration of all things **summer**
7 likes
If you haven't already noticed, I love me a **colourful** meal
7 likes
A wonderful and **colourful** salad that is simple, **flavoursome** and perfect for a **portable lun...
7 likes
Categories
Nutrition (207)
Vegan (75)
How To (54)
Lists (49)
Hygiene (33)
Yoga (19)
Trending on Other Hubs
 
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226. mobile version