Write for Us
Red Lentil Dhal
There is something so holistically nourishing about a warm
. Packed full of
, this simple dhal of red lentils is both
easy to digest
I recommend serving with a portion of
steamed brown rice
warmed pita bread
, but feel free to enjoy however you wish. I sometimes top this dish with half a sliced avocado for some feel-good fats.
1 cup red lentils (dry)
3 teaspoons ginger, grated
1 cinnamon stick
1 tablespoon olive oil
1 brown onion, finely chopped
2 teaspoons garlic, crushed
2 teaspoons turmeric powder
1 teaspoon cumin powder
In a large saucepan, place the
3 cups of cold water
and bring to the boil. Reduce heat and stir, simmering, for 10 minutes. Remove from heat.
Using a large frying pan, heat the
and add the
, cooking until beginning to soften.
to the onion, stirring for 2 minutes or until strongly fragrant.
Transfer the lentils to the frying pan, mix through thoroughly and serve.
I like this Article
More Articles by
Pumpkin: A complete guide
A **nutritionally dense** but **low-calorie** fruit, pumpkin is a smart addition to any diet
Eat the rainbow!
Not only does eating a naturally colourful selection of food and fresh produce look visually attract...
Zucchini: a complete guide
Did you know the humble **zucchini** is actually a **fruit**? Also known as **'courgette'** in s...
Quick Tip #118: Evaporated vs. condensed milk
**Evaporated or condensed milk?** How do you know what a recipe calls for or even what the differenc...
Chakras: An introduction
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
Parsnip: A complete guide
Sometimes mistaken for a **bulky white carrot**, parsnips are often **overlooked** as far as root ve...
view all articles by skating tomato
My Google Plus Profile
Submit a Comment
Creative ways to wellness
When we find ourselves under stress or struggling with health issues, it can be completely overwhelm...
Colleen P Moyne (Colmo)
Cruciferous vegetables, including cauliflower, are excellent for heart health
Minimalism: Top 5 resources
**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
Five Health Benefits Of Dancing
Dancing is an activity which has played a part in the lives of people across the centuries
Brussels sprouts: A complete guide
**Brussels sprouts** - not necessarily the **'golden child'** of the vegetable world, but a surprisi...
Coconut and Hazelnut Granola
This delicious coconut and hazelnut granola requires just a few ingredients and itís the perfect swa...
Minimalism: What is it
%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
Avoid gaining work weight
If you, like many, work in an office, developing 'cublicle bulge' can become a concern quickly
Energy Boost Bars
Sometimes, a simple fruit is not enough to satisfy your hunger between meals; enter your homemade en...
Top 3 vegan treats
Vegan foods have come a long way in recent years and the internet has provided us with the opportuni...
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love
Featured on Other Hubs
Spinach Pici Pasta
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226.
Receive our most popular health and wellbeing articles via email - subscribe on a daily or weekly basis.
no thanks, take me to the website