Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Salad with Winter Fruits and Nuts

by silvi (follow)
Healthy Recipes (274)      Vegan (122)     
This is a great way to up your nutrient intake as you're eating a lot of different fruits at once when you make a salad. It is best to make these salads with seasonal fruits.



Ingredients

3 kiwis
3 mandarines
1 orange
1 apple
1 pomegranate
1 handful of raw nuts like hazelnuts, walnuts, almonds

Method

I chose to make the salad with winter fruits since we are in winter where I live (but if you live in the Southern hemisphere there are a bundle of summer fruits to choose from); and because I already had them in the house, but you can choose any other fruits you like.
Peel and cut every fruit into small bite size pieces. Add them to a bowl with the nuts and serve as a snack.
You can serve this at room temperature or cold.



#Vegan
#Healthy Recipes
I like this Article - 3
[ print friendly ]
More Articles by silvi
Tomato soup itís quite a classic; this one is so easy to make and it pairs so well with the croutons...
6 likes
This recipe might be the easiest one you will try; it comes together in under 20 minutes and is hear...
7 likes
Pumpkin Cream Soup is one of my favorite soups of all time
8 likes
If youíre anything like me, you love fries! Baked sweet potato fries provide a healthy alternative t...
11 likes
If you love chocolate, you will love this breakfast idea
5 likes
This is the second year we have used this flu remedy and it works really well for us
3 likes
view all articles by silvi
Articles by silvi on Other Hubs
My Google Plus Profile
ID: 47903
[ Submit a Comment ]
Trending Articles
A home birth is an appealing choice for many as natural therapies and approaches become more widely ...
7 likes
This chocolate is quick, easy to make and tastes delicious! You can make it at home or while travel...
7 likes
This zesty scrub is chemical free and gives you smooth feeling skin
7 likes
One of the things people often believe they have to give up when they are watching their weight is c...
6 likes
This healthy summer ice-cream is a delicious treat that can be made within 5 minutes
5 likes
I used to hate the holiday season
5 likes
Sleep is one of the pillars of health and is as essential to our bodies as clean air, nutritional fo...
4 likes
These taste like coco pops without the sugar hit or calories! They are made with brown rice puffs wh...
4 likes
Lemon essential oil (Citrus limon) is extracted by cold pressing the lemon peel
12 likes
This quick, light and fluffy banana bread is delicious, healthy and not as dense as other banana bre...
6 likes
Categories
Nutrition (254)
Vegan (122)
How To (62)
Lists (60)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version