Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Sleepy Magic: Fostering Healthy Sleep for Children

by EricaL (follow)
Writer, blogger, Mum-of-two. Advocate for sustainable fashion (recycled-fashion.com) melbourne.kidtown.com.au
Children's Health (49)      Books We Love (8)     
A little gem of a book called Sleepy Magic by Danielle Wright is causing quite a stir with parents.

Sleepy Magic by Danielle Wright


Be advised that Sleepy Magic is not your typical children's book, based more on fact than fiction. Sleepy Magic fosters healthy sleep for children, using easy to follow calming techniques to assist with relaxation at bedtime.

The hardback book introduces a step-by-step bedtime ritual to families of children that fall into the age bracket of 3 - 10 years.

Relaxation techniques include:

meditation
affirmations
using imagination
breathing essentials.

Once new techniques are taken on board, it is time for Sleepy Magic story time; a calming yet exciting opportunity to dig deep into your own imagination and that of your child's.

Here is what parents are saying:

"Although still new to Sleepy Magic, my son and I have been enjoying our bed-time ritual. This is the first time I have read to my son with his eyes closed - it is a joy to see him lie in his bed with a big grin as we run through the story together. With the help of Danielle (by email) we developed a Minecraft version of Sleepy Magic, which he absolutely loves because of course, Minecraft is big in a 7 year old's world!" - Erica, mother of two boys, 2 and 7.

“Sleepy Magic is a twinkling little gem. It is a beautiful bonding night-time ritual for my daughters and me. The stories we make up together become more magical and more exciting every time we do it. But Sleepy Magic has given them much more than that; it has introduced them to their inner voice and the realisation that strength, gentleness and happiness comes from within. What an incredible gift to give to every little girl” - Mary, mother of three daughters aged 6, 7 and 9.

And the kids:

“It was a fun way of getting to sleep. It made me feel relaxed and calmed, and grateful at the end. My favourite part is the story about being a great person" - Mac, age 13.

“Sleepy Magic makes me feel good and sleepy” - Evan, age 9.

Sleepy Magic follows the personal journey of the author; Danielle Wright, and why she shifted her life focus.

The book exists as a result of Danielle's own success in bonding with her two young boys as a result of techniques demonstrated in her book, which have now become an integral part of her family life.

Danielle has witnessed the positive effects on her children's self-worth, which is why she now wants to spread the message to other parents, and prove that anyone can create a special kind of magic with their own children.

If you would like to take the battle of our bedtime, pick up a copy of Sleepy Magic, found in several bookstores. The full list of stockists can be found here.

Categories
#Books We Love
#Children's Health
I like this Article - 5
[ print friendly ]
More Articles by EricaL
I've recently discovered CADA by following healthy eating blogs and similar Facebook pages; and disc...
14 likes
Doing my best to find healthier snacks for my kids, I came across a recipe on Wholefood Simply; this...
4 likes
Sugar is a hot topic in the media right now, with a big focus on That Sugar Film, and the rising con...
3 likes
Sometimes it's nice to eat a meal without grains, although that isn't always easy to do
10 likes
There seems to be a stigma attached to admitting one has dandruff, but the truth is, many people do ...
4 likes
With the winter months approaching, it’s easy to settle in, hibernate and eat comfort food - which i...
4 likes
view all articles by EricaL
Articles by EricaL on Other Hubs
My Google Plus Profile
ID: 38288
[ Submit a Comment ]
Trending Articles
There are safe and healthy ways to rid your home of bugs, spiders, insects, and rodents
10 likes
We're often told to avoid **white foods** - white rice, white bread, white pasta and white sugar, fo...
9 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
8 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
8 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
7 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
7 likes
If you haven't already, you'll be hearing **a lot** about these guys in **2017**
6 likes
The beets give these fritters a beautiful color and natural sweetness - as does the apple, which als...
6 likes
Soups create a wonderful healthy meal
6 likes
This recipe is very simple and super tasty
5 likes
Categories
Nutrition (231)
Vegan (113)
How To (60)
Lists (59)
Hygiene (35)
Yoga (29)
 
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226. mobile version