Write for Us
Spicy Chickpeas & Spinach
days when you just want something
, this dish is a great
Packed with everything
for you, this recipe provides you with
nutrients to keep you going strong.
I usually serve it with
, though it also works well with a thick slice of
or a warmed
It's also a great one to make
of and have on hand for
as it keeps well refrigerated.
1 tablespoon olive oil
1 red onion, finely sliced
400g can chopped tomatoes
1 tablespoon curry powder
1 cup vegetable stock
400g can chickpeas, rinsed and drained
200g spinach leaves
2 portions brown rice/quinoa
In a large saucepan, heat the
and cook the
and bring to the boil. Reduce to a simmer and leave for 15 minutes.
Stir through the
and allow to wilt.
Remove from the heat and serve warm atop a bed of steamed
Chickpea and Pumpkin Salad
I like this Article
More Articles by
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
Quick Tip #149: Bed care
We spend roughly a **third** of our life in **bed**, so it is actually **really worth** taking the t...
Quinoa: A complete guide
It really is hard to beat a light, fluffy, nutty serve of **quinoa** (pronounced **KEEN-wah** for th...
Watermelon: A complete guide
Behind its sweet, pink, picture-perfect facade, **watermelon** has come to the fore as an impressive...
Quick Tip #146: Find your method
As health bodies **increase** the number of recommended serves of fruit and veg for us each day, hit...
Quick Tip #89: A refreshing truth
It may be the last thing you feel like doing when you jump in the shower, but did you know that wash...
view all articles by skating tomato
My Google Plus Profile
Submit a Comment
Pineapple - the berry with amazing health benefits
Pineapples are a sweet tropical fruit that are full of surprising health benefits
Four hobbies that reduce stress
Everyone has some stress in their lives and sometimes %%a degree%% of stress isn't a bad thing
Here's when to get a personal trainer and why
Getting a personal trainer may have been looming in the back of your mind for weeks or longer, but y...
This apricot chicken is a simple and tasty meal
Melasma - what it is caused by and what you can do about it
Melasma is the brown patches of pigmentation on the cheeks, upper lip and forehead formed on the ski...
Gluten free muesli (low FODMAP)
This is the best gluten free muesli that I have ever made
Pine lime mocktail
This is a quick, refreshing and delicious tasting healthy mocktail
Grief - one artistís depiction
Anyone who has lost a loved one knows the physical impact and often debilitating way grief can impac...
Pumpkin and rice bread
This delicious bread is made with pumpkin and white rice flour
1 ingredient label glue removal from jars
I love recycling jars but the sticky glue from the label drives me crazy
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love
Featured on Other Hubs
Gluten Free and Refined Sugar Free Apple Cake
Copyright 2012-2018 On Topic Media PTY LTD. ABN 18113479226.
Receive our most popular health and wellbeing articles via email - subscribe on a daily or weekly basis.
no thanks, take me to the website