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Spicy Chickpeas & Spinach

by skating tomato (follow)
Healthy Recipes (298)      Vegan (122)     
For those cooler days when you just want something quick, wholesome and satisfying in a hearty meal, this dish is a great go-to.

Packed with everything good for you, this recipe provides you with antioxidants and immune-boosting nutrients to keep you going strong.

I usually serve it with brown rice or quinoa, though it also works well with a thick slice of sourdough or a warmed pita bread.

It's also a great one to make double of and have on hand for leftovers as it keeps well refrigerated.



Bowls 2
Minutes 25

Ingredients
1 tablespoon olive oil
1 red onion, finely sliced
400g can chopped tomatoes
1 tablespoon curry powder
1 cup vegetable stock
400g can chickpeas, rinsed and drained
200g spinach leaves
2 portions brown rice/quinoa

Method
In a large saucepan, heat the oil and cook the onion until soft.



Add the tomatoes, curry powder, vegetable stock and chickpeas and bring to the boil. Reduce to a simmer and leave for 15 minutes.



Stir through the spinach and allow to wilt.



Remove from the heat and serve warm atop a bed of steamed brown rice or quinoa.

Related
Chickpea and Pumpkin Salad
Chickpea Dhal

#Healthy Recipes
#Vegan
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