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Spiritual Practice

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Recently I read an article which mentioned Gayatri mantra cds were amongst the highest selling in th...
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Most of us learn from a very young age that kindness is a wonderful virtue
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Meditation is great for quieting the mind and relaxing the body
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Metta (meaning loving kindness), is a type of meditation with the goal to increase our compassion fo...
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To many, meditation conjures up images of Buddhist robes, Tibetan singing bowls, incense, candles an...
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Our home should be our sanctuary, the place we feel most relaxed and comfortable
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