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Strawberry cacao smoothie

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (297)      Vegan (122)     
Smoothies don't come much better than this one which can act as a sweet start to the day, a mid-morning snack, or an afternoon pick-me-up. Delicious and nutritious it is packed full of antioxidants, dietary fibre, iron, magnesium and vitamins C and B6.



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Ingredients
1/2 large banana or 1 small
10 small strawberries or 6 large
1 pitted date (or a teaspoon of honey)
1 teaspoon cacao powder
1 cup milk of your choice
cinnamon (optional)



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Method
Soak the date for a few minutes in boiling water to soften.

Add all ingredients to the blender and mix until a smooth consistency is reached.

Serve with a sprinkling of cinnamon on top.



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Protein variation
Substitute the milk with 1 cup of water and a handful of raw almonds soaked overnight for a protein boost. Alternatively add a raw egg, or a tablespoon of LSA.

Categories
#Healthy Recipes
#Vegan
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