Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Strawberry cacao smoothie

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (297)      Vegan (122)     
Smoothies don't come much better than this one which can act as a sweet start to the day, a mid-morning snack, or an afternoon pick-me-up. Delicious and nutritious it is packed full of antioxidants, dietary fibre, iron, magnesium and vitamins C and B6.



smoothie recipe, vegan smoothie, vegan recipe, strawberry smoothie, strawberry cacao smoothie, strawberry cacao smoothie ingredients, chocolate strawberry smoothie, banana, dates, strawberries, almond milk


Ingredients
1/2 large banana or 1 small
10 small strawberries or 6 large
1 pitted date (or a teaspoon of honey)
1 teaspoon cacao powder
1 cup milk of your choice
cinnamon (optional)



smoothie recipe, vegan smoothie, vegan recipe, strawberry smoothie, strawberry cacao smoothie, strawberry cacao smoothie ingredients, chocolate strawberry smoothie, banana, dates, strawberries, almond milk


Method
Soak the date for a few minutes in boiling water to soften.

Add all ingredients to the blender and mix until a smooth consistency is reached.

Serve with a sprinkling of cinnamon on top.



smoothie recipe, vegan smoothie, vegan recipe, strawberry smoothie, strawberry cacao smoothie, strawberry cacao smoothie ingredients, chocolate strawberry smoothie, banana, dates, strawberries, almond milk


Protein variation
Substitute the milk with 1 cup of water and a handful of raw almonds soaked overnight for a protein boost. Alternatively add a raw egg, or a tablespoon of LSA.

Categories
#Healthy Recipes
#Vegan
I like this Article - 6
[ print friendly ]
More Articles by Clare Deville
Every now and then I'm overcome with the urge to indulge in a Bounty chocolate bar (admittedly it al...
11 likes
The health benefits of organic versus conventionally grown produce argument rages on, but despite th...
34 likes
Making your own body wash is one way to avoid toxins present in commercial products, and to help red...
5 likes
Welcome to your February 2014 horoscopes
6 likes
There is a growing number of health professionals and everyday people who understand that illness is...
3 likes
A staggering one in four Australians has diabetes or pre-diabetes, a condition characterised by impa...
6 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
ID: 8392
[ Submit a Comment ]
Trending Articles
The following dates are in the Australian Health Calendar for December 2019: * 1 December - World...
5 likes
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
7 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version