Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Strawberry spice smoothie

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (291)      Gluten Free (114)     
Spice up your day with a delicious fresh smoothie - great for a light breakfast, snack, or afternoon pick-me-up.



smoothie, smoothie recipe, strawberry smoothie, strawberry spice smoothie, strawberry banana smoothie, smoothie ideas


Ingredients
1 cup fresh or frozen strawberries
1 small banana
2 drops pure vanilla extract
1/8 teaspoon cinnamon or mixed spice
1 cup milk of your choice
1 tablespoon yogurt of your choice

If you're using natural yogurt and like things sweeter, you can add in some honey or a fresh pitted date.

Method
Add all ingredients to your blend and power until well blended.
Serve and enjoy.

Categories
#Healthy Recipes
#Gluten Free
I like this Article - 10
[ print friendly ]
More Articles by Clare Deville
There is nothing better than a hot and spicy chai tea on a cold morning to warm you from the inside ...
5 likes
The health benefits of organic versus conventionally grown produce argument rages on, but despite th...
34 likes
Up to 75% of women suffer with PMS symptoms such as mood swings, headaches, bloating and cramping
4 likes
Tongue scrapers are metal horseshoe shaped tools traditionally used in Ayurvedic medicine
5 likes
When your work has you desk-bound for hours upon end, it is easy to adapt unhealthy postures, and fo...
4 likes
The embarrassment of bad breath can entice us to use sugar and chemical laden breath fresheners whic...
6 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
ID: 13883
[ Submit a Comment ]
Trending Articles
This natural haircare recipe is quick and easy to make, inexpensive, alcohol-free and gives my curls...
11 likes
April is International Rosacea Awareness Month but what is it and is it having you, or someone you k...
9 likes
This modern take on sushi is tasty, versatile and quick to make
8 likes
Motivational clips and inspirational quotes are a great way to reduce depression, anxiety and help y...
8 likes
Being hugged on a regular basis has been found to reduce stress, ease depression and anxiety, lower...
8 likes
There are varying opinions on whether a daytime nap is good for you or not
8 likes
Melasma is the brown patches of pigmentation on the cheeks, upper lip and forehead formed on the ski...
8 likes
This effective combination leaves my skin feeling cool, hydrated, smooth and refreshed
6 likes
Having a daughter with eczema has made me think about products that we put on our skin in general
6 likes
Though dental enamel is one of the hardest substance in our bodies, it is also** fragile and can be ...
6 likes
Categories
Nutrition (265)
Vegan (122)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012-2018 On Topic Media PTY LTD. ABN 18113479226. mobile version