My readers will know by now that I am a huge fan of dancing. For me it's an enjoyable form of exercise, enjoyment being a critical requirement for dedicated and consistent exercise habits. I do a morning dance party religiously, and have recently discovered Keaira LaShae on YouTube. Her twenty five minute dance workout videos truly make exercise fun, and I am absolutely loving them. My favourites so far are the Reggae Dancehall workout and the Soca Calypso dance workout.
The beauty of online workout videos is that they provide a way to exercise and get fit without spending a fortune at gyms and classes, plus you have the luxury and efficiency of working out at home.
What's your favourite YouTube workout video? I would love to try it, so please let us know the best clips you've come across.
My favorite dance workout is Zumba fitness party. I do it on the XBox. But got the Zumba disc recently, before that I usually hunted online videos.
Another dance form that I love is Belly dance. I have learnt the basics in an actual class back in India. But there are online videos which teach the basics pretty well. Tone your core and get introduced time and again to your sensuality. Works awesome for your self confidence.