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Therapeutic Foods

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Considered a medicinal spice for millennia, ginger has unparalleled healing properties
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Garlic has been used for centuries for its culinary and medicinal properties
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Sauerkraut is one of the most well-known fermented foods, having been passed down through history an...
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Kombucha – New Age Super Food Fad or Traditional Healer? Kombucha is a fermented drink made...
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Since ancient times, pure unadulterated honey has been considered a cure for many common ailments
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There are many foods that are enriched with Omega3 fatty acids but the healthy foods which contain b...
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A potent old herbal tonic that is truly a legend, Swedish Bitters is based on a recipe originally fo...
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One of the things people often believe they have to give up when they are watching their weight is c...
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There's nothing like a good quality deep sleep
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Revered for the last two thousand years across India as an **'elixir' of life, health and well-being...
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In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
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A recent found oleocanthal, a specific component of extra virgin olive oil, kills human cancer cell...
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Bite into the new health trend with organic raw bee pollen sold at your local health food store
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Tea has been the subject of discussion in recent times; for a good reason
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These seriously delicious fennel chips are a quick, healthy alternative to a pack of potato chips
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Sweet neem leaves is another name for curry leaves; they are slightly similar to ordinary neem leave...
by Ammu
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**Spirulina** - a blue/green **algae** - doesn’t necessarily sound like something you may want to ad...
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A recent systematic review published in %%Nutrition Reviews%% has confirmed the potential benefits o...
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Your shampoo and conditioner are not the only defining factors when it comes to the health of your h...
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Many of us have long considered chocolate our friend and therapist: the good news is, we were right ...
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Many people swear by goji berries, citing their effectiveness in combating an array of ailments rang...
4 likes
Turmeric is not your average spice, it originates from Southeast India and is from the ginger family...
3 likes
**Chlorella**, a green fresh water **algae**, has recently enjoyed a surge of attention thanks to it...
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