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Therapeutic Foods
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Quick Tip #18: Five reasons to eat ginger
Considered a medicinal spice for millennia, ginger has unparalleled healing properties
by
Clare Deville
8 likes
5 easy medicinal uses for garlic
Garlic has been used for centuries for its culinary and medicinal properties
by
Aleigha
8 likes
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Sauerkraut: Remedy for gut and skin issues
Sauerkraut is one of the most well-known fermented foods, having been passed down through history an...
by
Veggie Girl
7 likes
The truth about Kombucha
Kombucha – New Age Super Food Fad or Traditional Healer? Kombucha is a fermented drink made...
by
Ros Stiles
7 likes
Manuka honey – elixir of the Gods
Since ancient times, pure unadulterated honey has been considered a cure for many common ailments
by
Carolyn Hopping
6 likes
The Powerhouse - Omega3 and Flaxseed
There are many foods that are enriched with Omega3 fatty acids but the healthy foods which contain b...
by
Annalisa Brown
6 likes
Swedish Bitters - an ancient tonic for our modern times
A potent old herbal tonic that is truly a legend, Swedish Bitters is based on a recipe originally fo...
by
Carolyn Hopping
6 likes
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The Chocolate Diet by Dr John Ashton & Dr Lily Stojanovska
One of the things people often believe they have to give up when they are watching their weight is c...
by
Marie Vonow
6 likes
Foods to help you snooze
There's nothing like a good quality deep sleep
by
Georgina Tsel
6 likes
Ayurveda: Chyawanprash
Revered for the last two thousand years across India as an **'elixir' of life, health and well-being...
by
skating tomato
6 likes
Ayurveda: Churnas
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
by
skating tomato
6 likes
Incorporate more cancer cell killing olive oil into your diet
A recent found oleocanthal, a specific component of extra virgin olive oil, kills human cancer cell...
by
Aleigha
5 likes
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Benefits of Raw Bee Pollen
Bite into the new health trend with organic raw bee pollen sold at your local health food store
by
Jamie0liversgirl
5 likes
The healthy art of drinking tea
Tea has been the subject of discussion in recent times; for a good reason
by
David Anthony
5 likes
Fennel Chips
These seriously delicious fennel chips are a quick, healthy alternative to a pack of potato chips
by
Naomi
4 likes
Amazingly healthy sweet neem leaves
Sweet neem leaves is another name for curry leaves; they are slightly similar to ordinary neem leave...
by
Ammu
4 likes
Quick Tip #104: Super spirulina!
**Spirulina** - a blue/green **algae** - doesn’t necessarily sound like something you may want to ad...
by
skating tomato
4 likes
Quick Tip #75: Seaweed to combat chronic disease
A recent systematic review published in %%Nutrition Reviews%% has confirmed the potential benefits o...
by
Clare Deville
4 likes
Top 9 foods for healthier hair
Your shampoo and conditioner are not the only defining factors when it comes to the health of your h...
by
DanyaS
4 likes
Quick Tip #24: Chocolate therapy gets tick of approval
Many of us have long considered chocolate our friend and therapist: the good news is, we were right ...
by
Clare Deville
4 likes
The good, the bad and the goji
Many people swear by goji berries, citing their effectiveness in combating an array of ailments rang...
by
John Burns
4 likes
Terrific Turmeric
Turmeric is not your average spice, it originates from Southeast India and is from the ginger family...
by
pippa
3 likes
Quick Tip #130: Commanding Chlorella!
**Chlorella**, a green fresh water **algae**, has recently enjoyed a surge of attention thanks to it...
by
skating tomato
1 like
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