Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Vegan Romanian Eggplant Spread

by silvi (follow)
Healthy Recipes (291)      Vegan (122)      Gluten Free (114)     
This Vegan Romanian Eggplant Spread is perfect for breakfast or appetisers, and itís healthier since it has vegan mayonnaise in it.



Ingredients
4 roasted eggplants
150g of vegan mayonnaise
1/2 a small onion


Vegan Mayonnaise:

50ml of soy milk
100ml of grapeseed oil
1 teaspoon of mustard
1 tablespoon of lemon juice
Salt and pepper to taste

Method

Start by roasting the eggplants in the oven; wash 4 eggplants and pierce them with a fork.
Bake them at 180*C until theyíre tender (approx. 30 minutes). Take them out of the oven and let cool for 10 minutes, until you can peel them without burning yourself.
In a large glass, add 100ml of grapeseed oil and 50ml of soy milk and blend for 2 minutes. Add the lemon juice and blend briefly, then add the rest of the ingredients and blend until just combined. It should result in a thick and creamy mixture.



Peel every eggplant and add the ďmeatĒ into a blender or a food processor. Add the onion and blend until smooth.
Finally, add the mayonnaise and blend just to combine. Pour the spread into a bowl and serve with pita chips, veggies or just a slice of good bread.



Related
Quinoa, Tofu & Eggplant Salad
Quick Ricotto Blue Vein Cheese Dip

#Vegan
#Healthy Recipes
#Gluten Free
I like this Article - 5
[ print friendly ]
More Articles by silvi
Tomato soup itís quite a classic; this one is so easy to make and it pairs so well with the croutons...
7 likes
Soups are so nutritious, delicious and easy to make, and they're filled with healthy vegetables, so ...
8 likes
These pancakes are a great reason to wake up for breakfast, don't you think? **Ingredients** ...
6 likes
Where I live, autumn is here (sad face)
8 likes
This delicious coconut and hazelnut granola requires just a few ingredients and itís the perfect swa...
8 likes
This is such an easy salad recipe, filling and delicious, and ready in under 20 minutes
8 likes
view all articles by silvi
Articles by silvi on Other Hubs
5 likes
My Google Plus Profile
ID: 49068
[ Submit a Comment ]
Trending Articles
This natural haircare recipe is quick and easy to make, inexpensive, alcohol-free and gives my curls...
11 likes
April is International Rosacea Awareness Month but what is it and is it having you, or someone you k...
9 likes
This modern take on sushi is tasty, versatile and quick to make
8 likes
Motivational clips and inspirational quotes are a great way to reduce depression, anxiety and help y...
8 likes
Being hugged on a regular basis has been found to reduce stress, ease depression and anxiety, lower...
8 likes
There are varying opinions on whether a daytime nap is good for you or not
8 likes
Melasma is the brown patches of pigmentation on the cheeks, upper lip and forehead formed on the ski...
8 likes
This effective combination leaves my skin feeling cool, hydrated, smooth and refreshed
6 likes
Having a daughter with eczema has made me think about products that we put on our skin in general
6 likes
Though dental enamel is one of the hardest substance in our bodies, it is also** fragile and can be ...
6 likes
Categories
Nutrition (265)
Vegan (122)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012-2018 On Topic Media PTY LTD. ABN 18113479226. mobile version