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Superfood or not, quinoa (pronounced keen-wah) has a number of indisputable nutritional and health b...
9 likes
This is my superfood twist on a classic dessert, which is a favorite in our household
by Lucy
8 likes
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There's something so **delightful** about a **vibrant** and **colourful** salad
8 likes
This five minute golden latte is a cozy hot drink thatís caffeine-free, healthy and super delicious...
8 likes
Pumpkin Cream Soup is one of my favorite soups of all time
8 likes
This creamy vegan mushroom soup is perfect for the chilly nights because it warms up amazingly well ...
8 likes
Do yourself and your health a favour and get on board the green smoothie bandwagon
8 likes
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Where I live, autumn is here (sad face)
8 likes
Soups are so nutritious, delicious and easy to make, and they're filled with healthy vegetables, so ...
8 likes
One of the more **exotic curries** in our repertoire, all these flavours surprisingly combine beauti...
8 likes
This is a perfect dinner that you can make in under 30 minutes; quick, easy and so delicious
8 likes
A nutrient dense start to the day that will keep you fuelled until lunchtime, this simple and delici...
8 likes
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**Chickpeas** work wonderfully in a **dhal** - giving the meal a genuine **substance** as well as so...
8 likes
I love it when I get to the end of the week and have a surplus of one particular vegetable, as it fo...
7 likes
Sauerkraut is one of the most well-known fermented foods, having been passed down through history an...
7 likes
Inspired to make a **cleaner** and **simpler** version of a dish I ate at a **Chinese** restaurant i...
7 likes
Did you ever make hummus at home, and you simply couldnít make it as fluffy as the one from the stor...
7 likes
**Iron** is an essential nutrient largely responsible for the **transportation of oxygen in the bloo...
7 likes
This is my **go-to medicinal**, **restorative** recipe for when I am feeling a bit **under the weath...
7 likes
It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
7 likes
This recipe might be the easiest one you will try; it comes together in under 20 minutes and is hear...
7 likes
Snacks are typically healthier if theyíre homemade, and in my opinion, they taste better
7 likes
This is a fun (and convenient) way to present dessert, especially if you are at a barbecue, outd...
by Lucy
7 likes
I've recently been won over by the concept of a raw food diet, in part due to the abundance of brigh...
7 likes
This chocolate is quick, easy to make and tastes delicious! You can make it at home or while travel...
7 likes
For a salad that is **meat-free**, **vegan-free**, **dairy-free** and **sugar-free**, you will feel ...
7 likes
My health goals this year include cutting back on my coffee (from 5 cups per day) and increasing my ...
7 likes
Whether you are fueling up before hitting the gym or taking a midday snack break, protein-rich snack...
7 likes
Tomato soup itís quite a classic; this one is so easy to make and it pairs so well with the croutons...
7 likes
There's nothing better than a raw juice in the morning to wake up your insides, and give your digest...
6 likes
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