Home    Subscribe    FAQ    Contact    Login

Watermelon crushie

by Sarah Bell (follow)
Get involved in the fun at bestty.com for the best of questions and answers!
Healthy Recipes (200)      Vegan (82)     
This is a simple and delicious crushie recipe which is perfect for a hot day when you might not feel much like eating, and just want something to help you cool down.

The watermelon has a high water content and contains potassium which can be lost in sweat on a hot day, especially if you have been working out.

Ingredients:
1 cup ice cubes
1 cup watermelon
1/2 cup apple juice

Method:
Cut watermelon into chunks, being careful to remove as many seeds as possible.



watermelon smoothie


Place ice cubes along with watermelon pieces and apple juice into blender.



watermelon smoothie


Blend until ice is crushed and watermelon is mixed, but not so much that it is pulverised into a mush.



watermelon smoothie


Note: if you don't have a blender which is capable of crushing ice, you can try this instead - wrap ice in a clean tea towel and whack with a hammer or similar until crushed into slithers, then put in the blender along with other ingredients to finish off.

Enjoy your healthy treat!



watermelon smoothie


#Healthy Recipes
#Vegan
I like this Article - 5
[ print friendly ]
More Articles by Sarah Bell
Adding a handful of sunflower sprouts to your salad will provide protein, vitamins A, B complex, D, ...
10 likes
Smoothies are a great way to add variety and nutrition to your day
15 likes
Genetics play a part, but the good news is there are natural ways to avoid stretch marks during preg...
7 likes
So you've joined the scores of people getting a tattoo for the first time
3 likes
There's nothing that kills somebody's natural beauty faster than bad breath
7 likes
Stress seems to be a part of the modern day world, but there are simple ways to reduce the stress in...
6 likes
view all articles by Sarah Bell
Articles by Sarah Bell on Other Hubs
Address: Enter from Lackey Street via Bourke Street, North Parramatta At a Glance: Cost: Free ...
3 likes
Address: 175-179 Broadway, Ultimo NSW 2007 At a Glance: Cost: $5
7 likes
This is a great way to introduce young children to the concept of colour and start to help them begi...
3 likes
ID: 8044
[ Submit a Comment ]
Trending Articles
The human knee is a complex and important, yet very vulnerable, joint
13 likes
Energy balls are great when you are in a rush and don’t have time to eat, or you just want a healthy...
11 likes
Where I live, autumn is here (sad face)
9 likes
We hear so much these days about exercise, and the fact that we should be doing plenty of it, but wh...
8 likes
Sometimes all it can take is **one small question**
8 likes
Most of us are well aware of the positive effects fermented grapes can have on our spirits, but we a...
8 likes
There aren't many vegetables as distinctly striking as **beetroot**
8 likes
Moving into **student accommodation** or a smaller **home** can mean downsizing your **wardrobe** sp...
8 likes
Snacks are typically healthier if they’re homemade, and in my opinion, they taste better
8 likes
If you think playing board games doesn't have any benefits for your health you are wrong
10 likes
Categories
Nutrition (212)
Vegan (82)
How To (54)
Lists (52)
Hygiene (33)
Yoga (19)
Featured on Other Hubs
Do your children love fairies, elves and other enchanted creatures? If so, they’ll enjoy creating th...
14 likes
 
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226. mobile version